Education, study and knowledge

Psychologist Esther Tomás Ruiz

Hello, I am Esther Tomás Ruiz, a psychologist and coach by vocation. Passionate about personal development and psychology since I was little, I have carried out more than 1000 psychology sessions with patients with all kinds of problems. From my experience, most of the problems of the human being lie in an unbalanced self-esteem and the non-acceptance of what happens to them externally. I have a Youtube channel called "Esther Psicóloga by your side" in which I share my knowledge of psychology for free through self-esteem workshops, emotional dependence, emotional intelligence, assertive communication, non-violent communication, etc basing myself on all the therapies that I have learned and continue to learn. I would like to meet you with a brief interview to assess if I can accompany you throughout the process you are going through.

I have a degree in psychology with master's degrees in Gestalt Therapy, rational emotive behavioral therapy (REBT), psycho-expressive therapy (art-therapy), coaching and NLP and systematic family therapy. I give therapy sessions online (via Zoom, Meets, Skype or WhatsApp video call) and face-to-face in Mislata (Valencia). I follow an eclectic methodology, using all the therapies I know and adapting to each patient according to what is most appropriate for each one.

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Anxiety Disorders Depression. Self-esteem Childhood trauma Grief Art therapy (expression of emotions with creativity): drawings, theater, writing, sculptures, collages, reading...) Family therapy Disorders in Children and Adolescents Emotional intelligence Impulse control Psychoeducation Couples therapy and sexuality Emotional dependence. Addictions. Stress. Phobias. Personality Assertive and non-violent communication Personal development workshops. Social skills. TREC. Gestalt Coaching NLP Therapies: Behaviorist. Cognitive. Psychoanalysis. systemic. Gestalt. Humanist. eclectic

Masking as one of the reasons for suffering from anxiety

Masking as one of the reasons for suffering from anxiety

The anxiety It has become perhaps the most common psychological and emotional problem today. We f...

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