Psychologist José Alejandro Aristimuño Núñez

I am a Clinical Psychologist from the Yacambú University, in Barquisimeto, Venezuela. Diploma in Cognitive Behavioral Therapy and participant of the Master in Clinical Psychology of the Spanish Health Psychology Association. I have courses and diplomas in treatments for anxiety, depression, self-esteem, and brief psychotherapy techniques for panic disorder. I specialize in psychological care and support for young people and adults, working under cognitive behavioral therapy. Under this perspective, I carry out therapy that seeks to attend, mitigate and control anxious and depressive symptoms and low self-esteem. I firmly believe in digital and technological tools for good therapy. That is why I insist that "good mental health" should no longer be postponed, because just like the internet, psychological care is now just a click away and accessible.

My first career and the one that I practice journalism from Monday to Friday. Reporting has made me see, know and understand realities that are formed outside of my context more immediately, managing to strengthen empathy and understanding of routine problems that influence our mental health.

- Diploma in Cognitive Behavioral Therapy. - Courses on techniques and strategies for anxiety, depression and self-esteem. - Course on techniques in brief psychotherapy for panic disorder.