The 12 best health and wellness websites (in Spanish)

When we talk about health, we usually refer to it as opposed to disease, a state of balance and well-being, both mental and physical, that can be experienced objectively and subjective.

Furthermore, health is a concept that is usually also related to happiness. and the quality of life.

• Related article: "The 70 Best Psychology Blogs"

Best health websites that you should follow from now on

New technologies have allowed many people interested in health to find information on this subject at any time and place. But is all this information valid and useful? Unfortunately, no! Well, some websites are not rigorous enough or contain reliable information.

For this reason, in this article We have prepared a list with the best health websites, so that you can be nourished by the knowledge they share and you can enjoy a healthier life.

According to Alexa rank, Psychology and Mind is one of the most visited pages in the field of health, with more than 20 million monthly visits, and it is the 8th website that has grown the most in Google Spain in 2016.

It was born in 2014, thanks to three students from the University of Barcelona (authors of the book "Psychologically Speaking", by Ediciones Paidós with the aim of bringing psychology closer to everyone.

The Psychology and Mind Facebook already has more than 1,200,000 followers, where you can find articles and videos on a wide variety of topics related to mental health, interpersonal relationships, educational psychology, work and sport and, of course, well-being general. Psychology and Mind is a portal where you will have the best strategies and advice to face life, and if you are a student or professional Psychology or Educational Sciences and you want to obtain scientific information of the highest quality on the science of behavior, this your place.

AZSalud.com the perfect place to find healthy recommendations and remedies. It is aimed at all audiences, and its purpose is to contribute to improving the well-being, both physical and mental, of the general population.

Readers of this site can enjoy useful information on diseases, psychology, advice on lifestyle, healthy eating and physical exercise. Its content is clear, simple, complete and rigorous, since its data is based on scientific evidence. All articles are of quality and are written in non-technical language. A highly recommended website.

• You can also follow this website on your official Facebook

If you are looking for a website that deals with topics of science, health and medicine from the maximum rigor and reliability, you should know MédicoPlus. This website, created by a group of young Spanish science educators, addresses all kinds of topics related to medicine, biology and science from scientific rigor and from a plain and understandable language for any user.

It was born to be a reference in the scientific community, as a portal that could serve as a reference for doctors and researchers who needed information on the most diverse topics, but little by little it has become a site aimed at a more broad,

• You can follow MédicoPlus on his Twitter and in his Facebook.

A study called "The profile and behavior of the Patient 3.0", carried out by DocPlanner and Doctoralia, found that 68.5% of users who make medical consultations online are women. For this reason some websites destine their contents to this public, and, of all of them, La Guía Femenina is one of the most popular.

This website shares knowledge on the topics that most interest and inspire today's woman, including health and well-being. In the Women's Guide you have all the information and advice to have an active and healthy life.

• You can also follow your Official facebook page

Medline is a classic, a portal that contains all kinds of information on medicine and health. It is actually a specialized website, which contains articles and multimedia content more oriented to professionals in this sector. In addition, it has interactive tutorials and games to learn in an entertaining way.

This health web portal called Webconsultas is aimed at all audiences, in order to participate in the prevention of diseases, promote healthy habits and improve the quality of life of people. All Webconsultas articles are written by professionals from different disciplines related to health. This site also has a health clinic and a symptom identifier.

Vitónica is a website that focuses on the subject of fitness, nutrition and healthy living, and is one of the most visited blogs on the internet. In this portal it is possible to find training routines, advice on healthy eating, information on injuries and much more.

Natursan is a site that deals with different topics related to health; however, much of the content on its website is dedicated to nutritional advice and diets. It began its journey in 2008, and since then it has been one of the best-known health websites.

The EFE agency is one of the largest news agencies in Spain, which was founded in 1939. At Efesalud it is possible to read the latest research and news related to well-being and a healthy lifestyle. It is also possible to find articles on diseases, their prevention and psychology.

The World Health Organization is an organization that manages health prevention, promotion and intervention policies around the globe., and has an online magazine. This website has information on recent research, reports, data and statistics, which are of great importance to researchers.

If you are looking for information on home remedies, diseases, first aid, pregnancy or weight loss, Mundoasistencial offers you quality articles, without technicalities. You can also find videos and much more.

The Hospital Clínica de Barcelona is one of the most prestigious hospital centers in Spain, and has a website that belongs to an interactive program for its patients. In it it is possible to find texts written by prestigious specialists in this field. It includes multimedia content and it is also possible to use a forum to ask questions.

Bonus: Saturated Nurse

Hector Castineira is behind the character Saturated Nurse, one of the profiles specialized in the field of health that has the most followers on social networks.

Over the course of almost 10 years, this professional has published more than a dozen books that narrate in a satirical tone the main challenges and difficulties faced daily by healthcare workers in our country.

This nurse regularly collaborates in various media offering interviews in which he talks about various topics about the world of nursing and in their social networks you will find humorous and outreach content sanitary.