How to recover from failures in 8 keys

Thinking that our life is going to be perfect is living in a utopia, especially if we have goals and objectives to pursue and if we are ambitious. On the road to success there are always obstacles that must be overcome., so you have to be prepared to get up when we have a setback.

But the obstacles or obstacles that may arise along the way are not the main problem; what will determine if we achieve success or not is How do we deal with those obstacles?. Perseverance, a positive attitude and, above all, getting up despite falls is what will allow us to achieve what we have set ourselves through the resilience. Whatever it takes.

The winners have also failed at some point

There is a type of person that despite the fact that things do not go as he wishes, he is always there, fighting for what he thinks he deserves. He is a type of individual who, despite the fact that things are not going well for them at a certain time, he knows that better times will come and that you have to be patient. Achievements come with time, with work and commitment.

A few months ago, I saw the famous actor Antonio Banderas who had been a guest on a television program, and he commented on an anecdote that caught my attention. It turns out that the guy was quietly enjoying the Oscars party, when suddenly a man approached him to congratulate him.

Banderas, not knowing him, asked him who he was. He was the founder of "Uber", one of the most successful companies in recent times, and speaking to each other, he confessed that before the things and become a successful character, he had tried to succeed many times with other projects and owed a lot of money because things did not work out for him good. Banderas spoke of him as a clear example of a person who never loses hope and keeps going despite failures. A great example to follow.

• Related article: "The 10 keys to motivate yourself"

How to bounce back from failures

Without a doubt, that way of thinking, what is known as a mentally strong person, is worth admiring. Mentally strong people carry out a series of habits that make them who they are. But... what is it that makes them so special? What habits or behaviors do they have when they fail? Below you can find the 8 keys to recover from failures:

1. Acceptance

The first thing to do when you fall and want to get up is to accept that failures are part of life and that they happen to everyone. The case of the founder of Uber is just one example, but there are many more. You shouldn't be hard on yourself when things don't go as you had planned, and you should know how to take advantage of these falls to learn and grow. In other words, for don't make the same mistakes.

2. look for the mistakes

Once failure has been accepted as normal, then it is necessary to look for the errors: What is it that made the situation end up like this? Perhaps it was poor planning or perhaps the result is due to no fault of the person. Whatever the reason, it is necessary to detect it in order to learn from the mistake.

3. positive mind

It is clear that it can be demotivating when things do not go well, and it is normal that at first we feel a little disoriented and even sad. But for after this period of adjustment, it is necessary to adopt a positive and optimistic mentality. We must look to the future with optimismWell, a positive attitude can determine success or not, because if we think negatively, everything will seem worse than it is.

4. have an action plan

If you have carried out point two, you will have detected the error or errors that you have made so that things have not gone well for you. If the failure was not your fault, there is no reason to change. Now, if it was your fault, now is the time to plan the new situation until you reach the goal you want to achieve. This will give you a clearer vision of what you have to do and will serve as feedback and motivation as you progress along the way.

5. Don't complain, act

Therefore, to have a positive mentality it is necessary not to assume the role of victim and draw strength from weakness. It's okay to think you want to change, but If you don't take action, you will hardly get up. If you already have an action plan, the next step is to put it into action and set specific goals to guide you.

6. Take responsibility for change

It is much easier to blame others than assume that you are partly to blame for what happens to you. In order to overcome adversity and get up after a failure, it is necessary to take responsibility for change. This means empowering yourself, leading yourself and motivating yourself in bad times.

7. Challenge limiting beliefs

When we fail and blame ourselves for the defeat, it is easy for us to think that we are losers and that getting through these difficult times is not within our reach. You must understand that these words you say to yourself are limiting beliefs, that do not let you advance on the path to success. Therefore, it is necessary that you replace them with empowering beliefs, those that will allow you to overcome the bumps you will find on the road.

8. Trust yourself

And much of these limiting beliefs will make you believe that you cannot achieve what you want. That's why you must have full confidence in what you doOtherwise, at the first change you will fall apart. In case you didn't know, it is possible to improve your self-confidence. If you want to know how to do it, you can read our article: “How to increase your self-confidence in 6 steps”