Learn about the work of psychotherapists with this beautiful short

The shorts, despite being short audiovisual content, can send very powerful messages that make us reflect on different topics. In this article, We present you a short film that talks about the beautiful, but sometimes hard, work of the psychotherapist.

This animated film is from 2009-2010, was made by Sheridan College (Canada) and was produced by 12 people. In less than five minutes, he explores the work of therapists and tells us that psychologists also have difficulties in their day to day, they are not supermen.

The name of the short, Garra Rufa, refers to a fish that is used for ichthyotherapy, that is, for carrying out natural peeling processes and for the treatment of skin diseases. You can find them in spa or pedicure centers. The Garra Rufa is also known as the Doctor Fish.

A short film about the important work of psychological therapy professionals

First of all, you can visualize this beautiful short:

As you can see, the story is about a psychotherapist and how he has to deal with other people and their problems

, and help them Manage your emotions correctly and his problematic situations. But the work of a psychotherapist is not always easy, since the change of the patient not only depends on her work, rather, the individual who goes to psychological therapy must side with her so that the changes take place. materialize. The psychologist does not give advice, provides tools so that the patient himself can apply them to overcome her problems.

Psychologists have training in behavior and mental processes and can help patients to know better how to face certain situations in a useful and effective way, and to empower themselves in the face of life, but the work of the psychologist it will be of no use if the patient is not willing to work for her own well-being.

Therapists have personal problems too

This story that develops completely normally, with the psychologist attending to his patients, but It gets complicated when it is the therapist himself who fails to put an end to his problems in his relationship. That is why he decides to attend psychological therapy to overcome his personal problems.

Surely many people think... A therapist attending therapy with another therapist? Well yes, psychologists are also people and they can also benefit from the help of a psychotherapy professional who will treat their problems more objectively. In fact, those individuals who practice as psychotherapists must attend psychological therapy almost mandatory in order to practice their profession in the most objective way possible.

Psychologists are people too

Unfortunately, a large part of the population thinks that psychologists are people who cannot feel sad, that their emotions do not affect them. However, in addition to being professionals trained in behavioral science, are people who also experience delicate moments in their lives, for example, separations, the death of a loved one, economic instability...

Psychologists are people and, therefore, they can also experience situations in which they feel overwhelmed, discouraged and even sad.

• If you want to know more about this topic, you can read our article: “Psychologists are also people of flesh and blood (we laugh, we cry, we get angry...)”

Why is the work of a psychologist so important?

And it is that we all go through good and bad moments in life, and in those delicate moments is when the psychologist can help us restore balance in our lives.

Going to psychological therapy is a brave decision, because the therapist can help us become emotionally stronger people, and it will allow us to acquire a series of tools that make it easier for us to adapt to difficult situations that may arise throughout our life. life.

There are many benefits of psychological therapy, and the therapist can help us:

• Face with him those problems that do not let us move forward and cause us pain and discomfort. He is a trained professional, with whom it is possible to speak with complete confidence about our concerns, feelings and emotions.

• Get to know ourselves better and overcome existential crises that can appear in our lives. In addition to treating different problems such as work stress, anxiety or marital problems.

• Overcome limiting and maladaptive beliefs that interfere in our day to day and with which we give meaning to our lives, not always in the best way. Thanks to the figure of the therapist it is possible to identify, analyze, test and modify (if necessary) these ways of thinking that do us no good.

• The therapist also keeps professional secret, so we can talk to him with complete confidence and the information we provide him will be completely confidential.

• The psychologist specialized in psychological therapy will not judge us and, in addition, he has the necessary training to create a good environment of trust and empathy so that we can express all our fears with total security.

• The therapist is not a friend to whom we confess our concerns., but he has a solid training and knows a series of techniques that have been scientifically proven and validated.

• The relationship with this professional is not a dependency relationship, but it will provide us with the necessary tools to empower ourselves in the face of life, to feel strong, to be masters of ourselves.

• If you want to delve into these benefits, you can read our article: “The 8 benefits of going to psychological therapy”-

An underrated job

Without a doubt, the work of psychotherapists today is more than justified. In the society we live in, which demands so much of us and in which we can often feel that it overwhelms us, This professional can provide us with vital tools to become emotionally more powerful.

The therapist can educate us to be able to adapt to the complicated situations that may arise in our day to day. However, these professionals are not exempt from personal problems, because like every human being on this planet, they laugh, cry, get excited and go through bad times in their lives. He is a person of flesh and blood.

• Related article: “10 tips for choosing a good psychologist”