Psychologist Estela Alonso Alvarez

I have been a psychologist/psychotherapist for 16 years with extensive experience both face-to-face and online. I know how difficult it is for many people to come to therapy and I try to create a relaxed environment in which the patient feels heard and supported. I adapt to the needs of the person or people who come to me and I select the tools of a wide range of therapies that I consider most appropriate to their needs to provide effective and durable.

I have dedicated myself especially to problems of stress, anxiety and depression. Also to couple problems and family relationships. I work on this both in individual therapy and in couples therapy.

I have continued training over the years, training in Gestalt therapy, Master in eating disorders, Mindfulness expert and have recently added training in developmental trauma, PTSD and attachment theory to my resume. I am currently finishing the certificate with the USA as a specialist in couples therapy (RLT)