Psychologist Jordi Pla Garcia
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I am Jordi Pla, psychologist and therapist. Since 2005 I have been working in Mataró, and recently also in Barcelona, in the Horta neighborhood, leading therapeutic and personal growth processes and groups. I co-directed Alenar – Center de Teràpia Gestalt, and for a few years I collaborated with the Fundació Hospital leading relaxation groups and other activities. Until 2014 I collaborated in the training of new therapists at L'Escola de l'Esser. Currently, I divide my time mostly between my consulting, intense personal and creative research, and collaboration with other therapists in different projects who share a transpersonal, creative and participatory vision of the event therapeutic.
- Relaxation and coping with stress. - Integration of vital experiences - Integration of psychedelic, transpersonal experiences and in modified states of consciousness. - Life transitions
I understand that my role as a therapist is to support the integration of the life experiences of the people who seek my help. To do so, I try to create a space of trust where the person can express themselves freely and become more aware of himself and his circumstances, prioritizing listening, empathy and acceptance.