Aloe Vera: 8 properties and benefits of this plant

One of the miraculous plants that nature gives us is aloe vera. And we say miraculous because it works for everything from your health to your beauty, aloe vera is a must that can never be missing in your home.

And lately it has become so popular that we can even find aloe vera juices in the supermarket, ready to drink and feel its unique flavor while hydrating the body. And is that hydration is just one of the many benefits of aloe vera.

In this article we discover you all the properties and benefits of aloe vera, so that you become another fan of this miraculous plant.

• It may interest you: "15 remedies to hydrate the dry skin of our face”

What is aloe vera

Aloe vera or aloe is a plant of the succulent family, which has existed for thousands of years and that we can find in different varieties, one of the most common is aloe barbadensis miller.

Physically it looks like a kind of shrub that is very unique in its shape, as its broad leaves grow upwards, and are much thicker at the root and thin at the tip. Aloe vera leaves are green in color (some darker than others) and have filaments all around the edge, similar to cactus spines or spikes.

Now everyone The benefits of aloe vera are found in a gel that we extract from the inside of the branches, leaves or "cuttings" as some call them, of the plant. This gel, which is 99% water, contains more than 200 bicomponents that are extremely beneficial for our health and beauty. as are its vitamins, minerals, enzymes, amino acids, fatty acids and others that are part of the properties of aloe see.

Benefits of aloe vera or aloe vera for health and beauty

Aloe vera has been around since the beginning of civilizations such as a plant for medicinal and cosmetic use, thanks to all the properties that are stored inside in the form of water.

Start drinking aloe vera drinks and have an aloe plant in your home, so that you can obtain all these benefits of aloe vera that we are going to tell you about.

1. Aloe vera for digestion

How we nourish our body and the functioning of our digestive tract is essential for everything else in our body to work well and for us to stay healthy. In this sense, the properties of aloe vera work wonders throughout the digestive tract Well, it provides a large amount of water, calms and reduces irritation of the entire digestive system due to its anti-inflammatory properties, and helps to clean it.

As if that were not enough, when we constantly consume aloe vera this plant helps us regulate our intestinal transit, especially in times of diarrhea or constipation, and since aloe is a vermifuge, it causes we get rid of intestinal worms and bacteria, keeping the flora of this area in Balance.

2. Returns alkalinity to your body

Ideally, our body should be kept in a balanced alkalinity level in relation to acidity, but many times irritating foods such as alcoholic beverages or refined sugars cause the level of our pH increases and we have excess acidity that, in addition to discomfort, makes us prone to contracting many diseases.

One of the benefits of aloe vera is that returns us to the neutral state of alkalinity when we have excess acidity, helping to regulate our pH.

• Related article: "Alkaline diet: types of food to take and their benefits”

3. Detox effect

The gel texture of aloe vera is a wonderful property when it comes to detoxifying the body, as as it passes through the entire intestinal tract it absorbs toxins that are there and eliminating them.

4. Muscle inflammation

The analgesic properties of aloe vera make it excellent for reducing muscle inflammation. You simply have to apply it directly on the inflamed area and do a small massage with it.

5. Re hydrates the skin after sun

In the summer days after spending long hours in the sun nothing better than the benefits of aloe vera for re-hydrate skin that has lost a lot of water during sun exposure. In addition to moisturizing deeply and in large quantities (remember that one of the properties of aloe vera is that it is 99% water), it provides vitamins and minerals to your skin so that it recover.

But that's not all, since aloe vera is a Vulnerary, helps us heal wounds and burns that the sun has been able to produce on our skin quickly, deflating and calming.

• Related article: "How to lighten sunburned skin: 5 infallible remedies”

6. For skin burns and wounds

Besides sunburn, you can also use aloe vera to soothe congested skin from other types of burns, by insect bites or other types of skin wounds. The analgesic qualities of aloe vera reduce inflammation, pain, itching and to top it off, it works as an astringent and antiseptic in the area where you apply it.

7. Anti-aging effect

Another benefit of aloe vera is its anti-aging effect thanks to its ability to regenerate skin tissues, as its multiple properties of vitamins and minerals are capable of stimulate and strengthen collagen and elastin fibers, which stops the aging of these and can reduce the wrinkles that are already visible.

8. For stretch marks

As well as on facial skin, aloe vera also restores elasticity and firmness to the skin of our body, as it hydrates and nourishes it in depth. Applying aloe vera or aloe vera directly to stretch marks that are still red every day can even make them disappear.

• Related article: "How to remove stretch marks (white and red)”