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80 phrases of encouragement to bring joy back to someone

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Everyone in life has gone through bad times in which receiving encouragement has been a great help. Sometimes, however, we can be the ones who can give that help.

In this article we will see different phrases of encouragement. Some are famous quotes from great thinkers, others are anonymous. Be that as it may, it is a good resource to make someone reflect and return the illusion and joy to someone.

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80 phrases to encourage those close to you

In the less pleasant moments it is very appreciated to have someone to cheer us up. Although the strength and desire to go forward may be conspicuous by their absence, there are always people who are capable of lending a hand.

Maybe you want to be one of those people. If so, below you have a list of 80 phrases to give encouragement to those who need it that will be very useful to try to draw strength from within.

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1. The simplest things can bring the greatest happiness.

Sometimes we make life very complicated with certain matters that are not so important. In the end, nothing is that important and we should realize that what is worthwhile is enjoying the simplest things in life.

2. Today is the first day of the rest of your life.

This quote from Abbie hoffman It reminds us that the past is behind us and that we have the opportunity to live our present and future as we please.

3. You are not going to dominate the rest of your life in one day. Just relax. Rule the day. So keep doing that every day.

We cannot change our whole life in an instant, but we must achieve small goals. Starting with establishing good habits with calm and serenity brings us closer to our goals and illusions in life.

4. If life gives you a lemon, make lemonade.

This phrase is very clever. He states that we did not expect something to happen in our life, but that we must always make the most of the circumstances and show the ability to adapt.

5. Independence is happiness

Susan B. Anthony It reminds us that something as basic as independence is what really gives us happiness. Therefore, we must stop creating meaningless bondage.

6. It is very simple, if you intend to fly you will have to get rid of the things that weigh you down.

Great phrase. At certain times we can come to feel that we cannot do what we would like because we have a series of things in mind that block us. Many times we do not need to worry about these things, which are often a thing of the past.

7. When you are true to yourself in what you do, fascinating things happen

Deborah Norville reminds us that we have to pursue our dreams and not betray our essence. If we stop leading a life we ​​don't want, more interesting things will start to happen.

8. Everything you can imagine is real

In order to Pablo Picasso One should not set limits to imagine how far we can go, and that is how it can become a reality.

9. You should never be afraid of what you are doing when it is right.

The African American activist rosa Parks she was always an advocate for just causes.

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10. Character cannot be developed in tranquility and stillness. Only through the experience of trial and suffering can one strengthen the soul, inspire ambition, and achieve success.

Hellen keller expresses in this quote that our development needs episodes of hustle and bustle and moments of crisis to be able to enjoy moments of peace.

11. You can scream, you can cry, but don't give up.

Anything goes as long as we don't stop fighting for our goals.

12. Life is 10% of what happens to you and 90% of how you react.

Charles R. Swindoll He expresses in this quote that, in reality, what happens around us does not have as much meaning as the one we give it.

13. It's impossible... until you get it.

Endless examples could be exposed of cases in which people have achieved something that seemed impossible before they did.

14. We can find many defeats, but we must not be defeated.

Maya angelou in a war there are a thousand battles and we can lose some of them, but this does not mean that one must end their fight.

15. The more difficult the conflict, the more glorious the triumph.

Thomas paine I knew that the taste of a victory suffered is very great

16. It is not your years of life that count, but the life in your years

Former American President Abraham Lincoln he made this famous reflection. It is better to live a full but short life than to live many years without savoring life.

17. Start where you are. Use what you have. Do what you can.

Arthur Ashe transmits this great phrase to us. In the end, everyone must do what they can and cannot be forced to do more. We all have a starting point and resources that can help us go much further than where we are.

18. Happiness is inside, not outside. Therefore, it does not depend on what we have, but on what we are.

This reflection is simple but very important. Happiness does not depend on material things and not even on how much we achieve, it depends only on the way we interpret things.

19. If you keep saying things are going to be bad, you have a good chance of becoming a prophet.

Thinking that things are going to go wrong is a pretty counterproductive way of dealing with things.

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20. Keep in mind that when one door closes, a thousand more open.

Without a doubt, life is a succession of circumstances and new opportunities.

21. Those who want to sing always find a song

This is a nice Swedish proverb. He tells us that those with the attitude to do one thing always find a way to get their way. We must apply this in our lives and listen more to our hearts.

22. It always seems impossible until it is done.

The former president of South Africa Nelson Mandela he was a man who came to treasure much wisdom. With her he managed to lead an entire country in difficult circumstances, and he knew very well the power that contained his phrase.

23. The curious paradox is that when I accept myself, I can change.

Carl rogers He was a great humanistic psychologist who left us a great legacy in his work, but also quotes like this to think about what we are and what we want in life.

24. Do you want to know who you are? Don't ask Act! Action will outline and define you.

Thomas jefferson I knew that actions and not words define us. Also in the process of self-discovery, acting is essential.

25. In company, bad times pass better: you can count on mine.

This is a beautiful and emotional phrase to tell the person we want to encourage that they can count on our unconditional support.

26. There are no secrets to success. This is achieved by preparing, working hard, and learning from failure.

A reflection on the fact that things do not come alone, but with effort and work. Failures are but a fundamental source of learning.

27. Don't be afraid to give up the good to go big

Sometimes in life you have to sacrifice certain things to achieve your goals. We have to realize that we cannot have it all if we want to succeed in certain things.

28. We must embrace the pain and burn it like gasoline for our journey

Kenji miyazawa He considered that pain should not be something that limits us, but a source of energy to fight for our dreams.

29. For every minute that you are sad, angry or worried, you are wasting 60 seconds of happiness.

Time passes without truce. Only ours is the decision to use that precious time to live fully or to waste it in ways that are detrimental to ourselves.

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30. Expect problems and eat them for breakfast.

Alfred A. Montapert It encourages us to awaken in us a very proactive attitude when facing problems.

31. Challenges are what make life interesting and overcoming them is what makes life meaningful.

All the difficulties that we encounter along the path of life should not really be seen only as problems or bad news. Without challenges we could not put ourselves to the test and we would not know how to taste life.

32. Use your smile to change the world and don't let the world change your smile.

Sometimes we have underestimated the power that a smile has to change things. The smile has to be more linked to an attitude of life than to a consequence of how things are going

33. Live as if you will die tomorrow. Learn as if you were to live forever.

You have to live the moment to the fullest to take advantage of all the good that life offers us, while learning is something as precious as it is fundamental to living.

34. Never, never, never give up.

Winston churchill* I did not conceive of a life without struggle and it is very clear with this quote.

35. True happiness is enjoying the present, without anxious dependence on the future.

Thinking too much about how things will go tomorrow sometimes makes us unable to fully live the only thing we have: the present.

36. Walking away to regain strength is not a sin.

It is not healthy to always be at the foot of the canyon. Every now and then we have to step aside and get some air and energy to continue our fight.

37. If you let your fears out of your life, you will have more space to live your dreams.

Being afraid is something very human, but what is not appropriate is that these fears disable us to carry out our dreams. We must fight them to live when necessary.

38. Only one thing makes a dream impossible: the fear of failure.

Paulo Coelho believes that fear of failure is what stops us from fulfilling our dreams.

39. You are strong because you have been weak. You've been through worse things, and you can get over this too. Think of all the good to come.

This is a phrase of encouragement to bring joy back to someone who basically emphasizes our power to overcome. We have all had tough struggles but we have a great capacity to be reborn from our ashes and enjoy the good things in life again.

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40. If you change the way you look at things, the things you look at change.

In order to Wayne dyer everything is in our mind; we are the ones who give one meaning or another to things. By changing our gaze we can be able to reverse the way in which they develop.

41. If you fell yesterday, stand up today.

HG Wells tells us what you think is the right attitude with which to face life

42. The most effective way to do it is by doing it.

One can think that if this can be done one way or another to do it in the best way. In too long an analysis the primary objective can be lost. The phrase is from Amelia Earhart. Do it and don't think too much about it.

43. What happened yesterday is over. Tomorrow the door will be wide open.

Everything negative that we can link to past events is no longer of much interest. Penetrating does not give any solution, but one must take advantage of new opportunities.

44. Keep your eyes on the stars and your feet on the ground.

In order to Theodore Roosevelt Dreaming is as essential as not losing sight of the world.

45. Think how happy you would be if you lost everything you have now, and then got it back.

Many times we are not aware of how lucky we are to have everything we have. This is an exercise that is always very opportune to find happiness in the good things that are in our lives and in the simple things.

46. The first recipe for happiness: avoid meditating long in the past.

This is another phrase that invites us to turn the page. The obsession with the negative that could happen to us in the past should not undermine all the future that we have ahead.

47. You have no control over the tastes of others, so focus on being true to yourself.

It is impossible to like everyone. People who treasure wisdom know very well that the most important thing is to be true to yourself in order to live a full life.

48. Our greatest glory is not in never falling, but in getting up every time we fall.

Confucius he is the author of this great advice. Getting up after failure is much more important than trying not to make any mistakes.

49. Your present circumstances do not determine where you go; they simply determine where you start.

A very good phrase to understand that our destiny is in our hands. One must know how to play his cards.

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50. The greater the difficulty, the greater the glory.

Getting to meet the challenges that we propose gives us great satisfaction.

51. A positive attitude gives you power over your circumstances rather than your circumstances having power over you.

We must live in a positive way so that things go well and not the other way around. We have to understand that this is non-negotiable to have quality of life.

52. They all have good news inside. The good news is, you don't know how good you can be! How much can you love! What you can achieve! And what is your potential.

Anne Frank He gave us this phrase of encouragement to live with joy. Life is a box of surprises and our potential for development and love is the most important thing there is.

53. Nobody is safe from defeat. But it is better to lose some matches in the fight for our dreams, than to be defeated without even knowing what you are fighting for.

In life we ​​have to put all the meat on the grill to achieve what we propose. If we have our clear objectives we should not get discouraged because everything will come; we have to face life with joy.

54. You can be happy wherever you are.

Joel osteen He transmits to us with this simple but powerful phrase that happiness resides within us and that it should not depend on the development of external circumstances.

55. Your greatness is not revealed by the lights that come to you, but by the light that comes out of your soul.

We are the masters of our destiny and happiness, and this should be very comforting.

56. The mistake does not matter, as long as you know how to correct it.

We should not dramatize in case things do not go well, we just have to learn from it.

57. When something bad happens to you you have 3 options: let it mark you, let it destroy you, or let it strengthen you.

Failures should be a source of strength for all of us rather than letting them take their toll.

58. Take your first step now. You don't have to see the entire path, but take your first step. The rest will appear as you walk.

Sometimes we make mountains thinking about everything to come. Calculating each future move can hurt us, and what we have to do is go step by step.

59. Don't think that it can go wrong. Think of all the things that can go well.

We often have a tendency to think about the bad instead of dreaming about the good that is to come. We must face life with enthusiasm.

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60. Suffering always teaches us something, it is never in vain.

Feeling that something is too hard can happen, but we must not lose sight of the fact that life has one of its teachings in suffering.

61. Remember that after the storm the sun always comes out.

This phrase has an obvious emotional character, and it is that after difficult moments, better ones always have to come.

62. Every failure teaches man something he needed to learn.

Charles dickens he regards failure as an essential source of learning.

63. Being miserable is a habit; being happy is a habit; and you have the option to choose.

Given that things are as they are, which option do you prefer to choose?

64. Our greatest weakness lies in surrendering. The surest way to be successful is to try one more time.

Thomas A. Edison I was very clear that to achieve success you have to persist in your attempts and not just give the causes for losses.

65. When one door closes, another door opens; but often we look so sadly at the closed door that we do not see the ones that are opened for us.

Alexander Graham Bell Thinking too much about missed opportunities does not help us at all, and it surely distracts us from new possibilities. Incapacitating yourself in this self-imposed way is the real penalty.

66. Every minute you are pissed you lose sixty seconds of happiness.

Certainly getting angry only hurts ourselves. We have to learn that things do not affect us by generating anger.

67. Stop being a prisoner of your past. Become the architect of your future.

The past is already part of history, it should not condition our future. This is in our hands, the past is not.

68. To be successful, we must first believe that we can.

Nikos Kazantzakis believes that to achieve what we want to achieve we must believe in ourselves.

69. Go confidently in the direction of your dreams. Live life as you have imagined it.

This phrase tells us that we must be ambitious and confident about our illusions.

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70. There are so many things to enjoy and our time on earth is so short that suffering is a waste of time. We have winter snow and spring flowers to enjoy.

The simple things in life are the ones that are really worth appreciating and enjoying. Recreating yourself in suffering does not lead anywhere.

71. Don't judge yourself for your past, you don't live there anymore.

It is useless to attach too much importance to our past. That is history and we must look forward, we must enjoy what life has in store for us.

72. Life always has ups and downs, the ups fill us with happiness, and from the downs come the best lessons.

Certainly, the low moments teach us to value the high moments. We should not consider that when we have to pass them everything is so negative, because they help to be able to savor life again on other occasions.

73. You are much stronger than you think.

We should say this phrase to ourselves from time to time and to everyone who needs to hear it.

74. A smile is an inexpensive way to improve your appearance.

The author of this phrase is Charles Gordy, that he knew that the smile helps us to live life more fully. And above for free.

75. If you do not like something, change it; If you can't change it, change the way you think about it.

A phrase loaded with pragmatism, but really wise advice. If we want different things we have to make them different. If we can't, the wise thing to do is rethink the way we see things. Everything is a question of the mental scheme that we have established in our minds.

76. A journey of ten thousand kilometers begins with a single step.

This is a great phrase for anyone who needs encouragement in their future. Without a doubt we can think a lot about our goals, but to start the journey we must always take the first step.

77. Always do the best you can. What you sow now, you will reap later.

Og Mandino he is the author of this phrase, which conveys the idea that the only thing that matters is working honestly to get our fruits sooner or later.

78. Use your imagination, not to scare you, but to inspire yourself to achieve the unimaginable.

All our potential has our mind as a starting point, which we must use appropriately for our interests.

79. Soon, when you're okay, you're going to look back and be glad to see that you never gave up.

In order to Brittany burgunder the attitude to get ahead is essential for future happiness.

80. Setting goals is the first step in turning the invisible into the visible.

Tony robbins He considered that defining goals is a fundamental step to reach our goals in life.

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