Is it possible to be single and be happy? Benefits of being single

There are people who go from relationship to relationship and are unable to spend time with themselves. And although it is normal to want to have a partner, since it is incredible to have a person by your side with whom you can share your joys and sorrows, it is not a question of obsessing over being with someone.

There are people who are afraid of being single, and in extreme cases this is known as anuptophobiayou can learn more about this condition by clicking here). The social pressure that demands to marry and have children, the fear of being labeled as "bachelor" or "spinster", the low self-esteem or some traumatic experience from the past may be some of the causes of this situation. Now, the other extreme, that is, the fear of falling in love (also called philophobia), is not emotionally healthy either.

Recommended article: "Philphobia or the fear of falling in love"

If you are single, change your perspective

But many times the relationship we were in is broken and we have not found that person with whom we want to be, or simply

we want to spend some time alone to clarify our ideas or to dedicate it to ourselves and grow in some areas of our life. So there is no rush to find a new partner. If we are not able to spend time with ourselves after a breakup, then we are facing a case of emotional dependence. If you feel identified with what I just wrote, take some time (or a long time if you wish) to develop, because it is the best way to be without a partner.

Since we have been raised to believe that we must get married to "live happily and eat partridges", after all, enjoying being single is a matter of mentality. It is not mandatory to have a partner, nor is it a crime to be single.

8 benefits of being single

Therefore, if you are in this situation, do not get depressed, because being single gives you many opportunities. In today's article, you can enjoy this list of eight benefits of being without a partner.

1. It's time to know yourself

It is common for many people when they leave a relationship to suffer a existential crisis. One of the reasons for this is that they neither know who they are, nor do they know what they want in life. Being single after a long relationship is a radical change in the life of an individual, as it can be an opportunity to reinvent themselves and set new challenges or goals. The first step to be able to define a roadmap for life is to know yourself and dedicate some time to self-reflection. Being single gives you a lot of time to carry it out.

Recommended article: "Personal Development: 5 reasons for self-reflection"

2. An opportunity to see the world

Would you like to surf in Bali for a few months or work in the United States? Well, when you are single you can organize your life in your own way without having to explain to anyone. Maybe you want to take the bike and get to know all of Latin America... TOtake advantage of your single time because you may not have the opportunity to do it later.

3. You can work on yourself

Being single is a great time to dedicate to yourself. Either to study something you want and grow professionally or to pamper yourself a little. Being without a partner allows you to enjoy doing things that you like, because now you don't have to spend time with anyone else.

4. It makes you stronger

Being single, especially in the beginning, may not be easy when you have been with someone for many years and have gotten used to life as a couple. In addition, human beings find it difficult to live in uncertainty and get out of the comfort zone. But over time, one learns to live in this new situation and let go of those passionate emotions. When you pass this adaptive period. a new world opens up for you and you get stronger.

5. You sleep calm

When you find the emotional balance and you are good with yourself because you fight for your goals, you live with a calm mind and, in addition, you are motivated. This affects your dream, because your life has meaning. You sure miss those morning hugs, but think that you can also get up and go to bed at any time you want.

6. You meet new people

Since you don't have to explain to anyone, you can also meet whoever you want. If you take advantage of your single time to travel, you can even meet new people in other parts of the world.

Article that may interest you: "Guide to meeting new people: sites, skills and tips"

7. In search of your self-realization

As single you can live the life you really want and therefore you can do the activities you enjoy the most and that are key to your future. Now you can take advantage of this moment to meet your goals without ties and with all the time in the world for you. Maybe you want to get in shape for a marathon or you want to get started in the world of blogging. Whatever makes you happy, you will have more time to do it.

8. It is the ideal situation to spend time with your friends

Now that you are single, you can spend much more time with your friends. Travel or organize paddle tennis tournaments on Sundays... Surely you will live great moments with them.

Is it difficult for you to be single?

Is it difficult for you to be without a partner? Do you still think about your ex but want to overcome this situation to be good with yourself?

If you have a hard time getting over the breakup or you still have your ex-girlfriend on your mind, maybe you should take a look at these articles:

• Why can't I stop thinking about my ex? 4 keys to understand it
• The 6 uncomfortable truths about the breakup
• The 5 phases to overcome the duel of the couple breakup