Education, study and knowledge

Interviews

Kasen Lee: "Mindfulness promotes psychological flexibility"

Anxiety never comes out of nowhere, it is always connected in some way to the society we live in....

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Interview with Blanca Ruiz Múzquiz: treating eating disorders through online therapy

As the ways in which psychologists provide professional and treatment, so does the way in which t...

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Begoña Solaz: «Most bullied children find it difficult to tell»

Schools are much more than spaces for formal education; They are also places where young people l...

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Lizbeth García: «Art sensitizes us on mental health issues»

Lizbeth García: «Art sensitizes us on mental health issues»

Much of our psychological well-being depends, among other things, on the degree of openness we ex...

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Merche Moriana: "Art is intrinsic to the human being"

Merche Moriana: "Art is intrinsic to the human being"

Emotions are never something that influence us in a unidirectional way: in the same way that they...

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Francesc Porta: "The athlete must balance body and mind"

If something characterizes the sport, it is that, although its most recognizable facet is based o...

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Javier Álvarez: «Experiencing anxiety on a daily basis is useful and necessary»

Anxiety is a phenomenon that we associate with discomfort, discomfort and, sometimes, even despai...

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Bárbara Kanter: «There are very common situations capable of generating trauma»

Although we may not notice it, our brain is constantly changing depending on the experiences to w...

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Juan García-Bouza: "Giving a space to anxiety makes it digestible"

Anxiety is a phenomenon as common as it is complex. That is why despite the fact that practically...

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Lizbeth García: "NOM 035 sows a precedent"

The work context is made up of a good part of the spaces in which we spend the most time weekly; ...

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María Dolors Mas: "Self-esteem is formed by five self-concepts"

The concept of the "I", the own identity, is a psychological element that, by its own definition,...

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Interview with Adela Lasierra (IEPP): self-esteem to overcome adversity

Self-esteem is one of the most worked concepts in psychology, and something that we constantly ex...

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