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Interviews

How to enter Flow state? Interview with Raúl Ballesta

Raúl Ballesta Barrera it's a Sports Psychologist and of the Organizations oriented towards Positi...

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José Ignacio Schilling: "There are many autisms"

Autism Spectrum Disorders are a reality that reminds us how complex the human mind is.Psychologic...

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Lizbeth García: "It is important to talk more about emotions"

Lizbeth García: "It is important to talk more about emotions"

Few people would question that emotions are a very important part of our lives. However, for a lo...

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Roberto Martínez: "Positive Psychology provides a broader view"

Not all areas of applied psychology are oriented to the treatment of psychopathologies. A clear e...

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Sandra García: «The Self is not something fixed or solid, it is constantly changing»

Meditation and psychotherapy have many points of connection, both in their potential to improve m...

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Juan Antonio Varela: «Every interpretation always leads to a complex»

We spend a good part of our lives sleeping, and of all these hours that we spend in apparent disc...

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María Hernández Mendoza: "The mediator is an expert in calming down spirits"

Personal relationships take on a deeper and more complex dimension when we talk about family rela...

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Daniel Morales: «It is not possible to completely forget the past»

Many memories leave a painful emotional imprint on us, but despite the fact that precisely becaus...

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Victor F. Pérez: "We tend to mask the condition that causes discomfort"

The possibility of attending psychotherapy has been a great advance in the field of mental health...

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The 90 best moderation phrases

The 90 best moderation phrases

Moderation helps us to know and avoid all those behavior dynamics and habits that can make us med...

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Leticia Martínez Val: «Much of work stress arises from relationships»

When we think about the concept of work, it is easy for us to end up seeing everything in terms o...

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María del Mar Jódar: «We have noticed an increase in cases of suicidal ideation»

In just a few months, the pandemic has had significant effects on the quality of life of practica...

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