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Interviews

Lina Fernanda Tamayo: «Silence is also a way of communicating»

Relationships are always complicated, and that is why when we get involved in one of them, it is ...

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Ana López Román: "It is essential to be aware of our emotions"

Coaching is usually associated with the field of companies, but beyond this image based on stereo...

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Mariona González: "In addictions, relapse prevention is fundamental"

Addictions are such a complex type of disease that, in order to overcome them, it is necessary to...

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Irene Zamora: "The goal of self-knowledge is to live genuinely"

Many times we limit ourselves to experiencing our emotions as if they were something that we simp...

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Félix Cuéllar: "On a trip we are more open to experimenting"

In an increasingly globalized world, traveling has become a popular option as a form of leisure (...

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Lorena Irribarra: «Self-realization is different for each person»

Much is said about happiness, but one of the peculiarities of this concept is that despite the fa...

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Carolina Marín: "Psychologists are not mere 'listeners'"

Carolina Marín: "Psychologists are not mere 'listeners'"

Major depression is a pathology that, although a few decades ago was overshadowed by a series of ...

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María Rojas-Marcos: "Anxiety is seen as something foreign"

According to recent research, one in four people has or will have a mental illness in their lifet...

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Irene Hernández: "We are prepared to solve problems"

Mental health and emotional well-being are often understood as aspects of life that are either be...

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David Busto: "Every existential crisis is caused by self-sabotage"

Not all types of psychological discomfort are based on sadness, fear or other emotions capable of...

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Noelia Villén: "A greater variety of specialists in Psychology is needed"

The university career in Psychology is one of the most popular paths of professionalization and l...

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Ángel Mena: "Anxiety is a warning from our body"

Excess anxiety is among the most common forms of discomfort in western societies; Fortunately, it...

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