Education, study and knowledge

Clinical Psychology

How to get over that person?

Have you ever met someone you fell in love with and considered very special to you, but you have ...

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5 Strategies to Avoid Loop Thinking

5 Strategies to Avoid Loop Thinking

It is clear that thinking is something necessary to solve most of the problems we face on a daily...

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The keys to understanding what EMDR therapy consists of

If you have ever heard someone say that he is in EMDR (Eyes Movement Desensitization and Reproces...

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Self-hatred: what is it and how to overcome this problem

Self-hatred: what is it and how to overcome this problem

Many people reject their own way of being and behaving without being aware of it on some occasion...

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Psychological therapy in summer

Psychological therapy in summer

The arrival of summer, good weather and vacations, in addition to long sunny days by the pool or ...

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Can summer vacations promote vigorexia?

Can summer vacations promote vigorexia?

Summer vacations are a period of rest and disconnection from work for most people; however, there...

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Change the foundations of your lifestyle and manage anxiety

Change the foundations of your lifestyle and manage anxiety

Do you want to manage anxiety so that it is not an impediment in your day to day life? Do you fee...

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Gestalt therapy: a conscious way of living

We live this way, frenetic, without stopping, many times because we are afraid of silence, non-ac...

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What are the differences between a psychologist and a therapist?

What are the differences between a psychologist and a therapist?

There are many disciplines concerned with addressing mental health. Psychology is a field that ha...

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Anxiety and discouragement: how they are related and how to overcome it

Anxiety and discouragement: how they are related and how to overcome it

Living with anxiety and discouragement is an exhausting experience, which causes us discomfort an...

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Anxiety about the future: how to manage worry about what will happen

Anxiety about the future: how to manage worry about what will happen

Life throws us into some situations of instability both globally and personally, periods in which...

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Why go to a psychiatrist: 9 reasons to go to his office

Why go to a psychiatrist: 9 reasons to go to his office

Many people assume that the function of psychiatry is to intervene in the face of what has been c...

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