How to know if you are in love: 8 signs to find out

Love is always a torrent of feelings and emotions to which we do not always know how to react. Therefore, knowing if we are beginning to feel for someone can be much more complicated than it seems.

In this article we will talk specifically about falling in love in the female sex and we will see some of the main keys to recognize the signs of this psychological phenomenon. So... how do you know if you are in love? In the next few lines we will deal with it in a summarized way.

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How to know if you are in love: signs of falling in love

Love produces effects in us that can be grouped into three categories: cognitive signals, physiological and emotional signals, and behavioral signals. All of them are described below, and are typical regardless of whether who attracts us is a man or a woman.

Of course, keep in mind that none of these signs is in itself sufficient to confirm that you are in love; They serve, more than anything, as an orientation, and the more that are fulfilled, the greater the possibility that love has actually emerged.

1. You go into a state of alert every time you see that person

This is the typical sign that appears when we are in the initial stages of falling in love, but as time passes it disappears. It is a sign of infatuation that appears when you know relatively little about the other person.

Of course, it is also perfectly possible to fall in love with someone who has already been known for a long time, which means that in these cases this sign does not appear and that does not mean that there is no love.

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2. You create occasions to be together

This is another of the typical signs, and it occurs in both men and women. Of course, in the case of women there is a stigma linked to gender roles that makes many of them feel uncomfortable when it comes to being more direct than men. Because, it is very common for them to create occasions to approach indirectly to the person they care about.

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3. You create plans for the future

Another of the tricks to know if you are in love is to check if when that person is not there, they also occupy your thoughts. Y the way this is typically reflected is in fantasizing about future plans, imagine a reality in which you form a solid and happy couple.

This exercise of imagination tends to appear spontaneously, without premeditation, in people who are in love. For example, in the idle hours when there is nothing to do, or even while doing a very routine job in which it is not It is necessary to pay close attention to what is beyond our body and we can direct our attention to the interior of our body. mind.

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4. You are very concerned that she may suffer

Love not only has elements related to illusion and positive thoughts about what may happen in the future. There is also concern about how bad it might happen to the other person., even if that's not something objectively very damaging to her.

For example, if the nerves from before an exam make the person we have been looking at feel distressed, the just the fact that there is this discomfort will already make us feel bad, something that probably does not happen to us with the rest of individuals.

5. Conversations drag on effortlessly

When there are nerves and you do not know that person much, it is normal that it takes effort to start a conversation and the first minutes have passed, but once this step has been taken, the dialogue flows with ease.

Yes indeed, this fact is not exclusive to infatuation; It also happens when we like someone a lot, so it should be considered a necessary but insufficient sign that there is love. The only exception to this is when the other is not at all interested in relating to us, or when physical or psychological disturbances come into play that affect the ability to communicate with people in general.

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6. The idea that the person can be trusted appears

This is another of the signs of love. When a strong affective bond has been established, we go from trying to hide all our defects (something typical of the phase in which you try to seduce the other because we like them and we do not want to generate rejection) Y transparency, honesty are beginning to be valued more.

7. Using free time to be together is something that you look favorably on.

Even when we really like someone, we usually don't like the idea of always be with that person in our free time.

On the other hand, when there is true love involved (or at least, a love as intense as that associated with relationships), the prospect of doing that seems good to us.

Of course, even in the most solid relationships each member of this needs her space, so it is normal to wish to be alone sometimes.

8. Many experiences remind you of that person

When we fall in love, unconsciously, we create multiple thought paths that lead to the mental representation of that person. That is to say, the concepts and ideas that we have inside our heads are connected with each other causing many neural pathways to be created which lead us to think about him or her.

That is why people in love have a predisposition to think about someone certain all the time; Not only because they like to do it and rejoice in it, but because even without intending it, many day-to-day experiences make that person's face, her name, etc. emerge in their consciousness. This occurs because the emotional charge associated with what we know and remember about that person is so strong that this kind of mental content attracts many others.