Psychologist Esther de la Rosa (San Cristóbal de La Laguna)

I am passionate about the study of human behavior, I came into contact with different currents of psychotherapy and later became interested in behavior analysis and contextual therapies, directing my continuous training towards the latest advances in psychological therapies that today have enormous scientific evidence and the Mindfulness My commitment is based on the idea of ​​service, I see and trust the integrity of the person in front of me, not the I perceive it as something broken or broken that needs to be fixed, nor as something weak that needs someone stronger than it. help. I do not serve with my strength but with myself, I give myself with my experiences, my limitations and also with my darkness, from a relationship between equals, without judgment, from the heart with openness, respect and trust.

She specialized in individual therapy for adults oriented to the management of stress and anxiety, rumination and worry processes. In the same way, emotional problems associated with illnesses, sleep and mood disorders, sadness and apathy, and concentration and memory problems are treated. Teaching Mindfulness Courses through a program that helps you reduce stress and anxiety through Mindfulness. It is a psychoeducational intervention in which anyone interested in learning to develop health and well-being can participate.

Contextual Therapies Specialist (Acceptance and Commitment Therapy) and Mindfulness Instructor.