Psychologist Gabriel Pita Patiño (O Burgo)

The concept of OPTIMIZE refers to the action of getting something or someone to develop in the best way, efficiently and effectively. Have you ever thought about OPTIMIZING your performance, do you think it is only for elite athletes? Human (and sports) performance are elements that can always be OPTIMIZED, either because it has been detected some anomaly in its normal operation or, still not perceived, because the processes are susceptible to to get well. My training and experience from the field of Psychology and Sports Sciences have made me realize that people have many aspects of their day to be optimized (in their work, in their studies, in their daily personal performance, in their sports discipline, when establishing habits, etc). Therefore, meeting a professional who knows how to do it can help all of these situations develop to their full potential.

My approach is based on the exhaustive knowledge of the person and their areas of development. Always work with people from an approach based on the functional analysis of their situation and context in order to pose a realistic scenario and establish an appropriate goal setting. Especially in aspects related to the establishment of sports habits, healthy eating, study, work and academic performance. Also in basic problems related to human performance: optimal activation level, stress, self-confidence, motivation, etc.

I have more than 10 years of permanent training in the field of Psychology and Sports, with experience in Professional Sports and working with a multitude of individual athletes. The passion for people, the genuine interest in helping them and the desire to grow professionally keep me interested every day in learning more and working with new people.