10 reasons to block your ex from social networks

Relationships as a couple are complex in themselves, and among the many doubts that arise when there is problems and inevitably leads to a break with hostile attitudes, one of the most frequent is: Should I block my ex from my social networks?

The answer is very simple: in many cases, yes. Here we will see 10 reasons why.

• Related article: "The 5 phases to overcome the mourning of the breakup of a couple"

10 reasons to block your ex from social networks

These are some of the reasons why, when a relationship ends and discomfort appears due to longing or resentment, it is advisable to cut off contact with the ex-partner through networks social.

1. avoid contact

It is super common to be tempted to reply to a post from your ex and then send him an inbox. It is one of the most frequent reactions and sometimes that ends in argument or in flirting about a possible reconciliation that could be not such a good idea if it has already been decided to end. If you block your ex, the temptation to interact with him or her will be much less.

2. Begin the grieving process

Breaking up with a partner entails, in most cases, a grieving process that has its own stages. To the extent that each of them is passed in the best way, it is more likely to heal properly and in the future start a relationship with closed emotional wounds.

To start this duel, it is important to distance yourself from your ex, not only physically, but also virtual, so blocking your ex from your social networks is the best for both of you.

3. avoid bullying

In this case there is no doubt. At the first harassing attitude on the part of your ex, it is best to block all networks. We must not wait for this type of attitude to increase in frequency, it is best that in the face of hostile comments, threats, disrespect or any type of aggression verbal through the networks, let's block the person and turn the page as soon as possible possible.

4. In order not to fall into comparisons

If when you open our social networks we continually see stories, photos or posts about your activities, we inevitably end up falling for comparisons, and that hurts us a lot.

Although it is not really true, we can imagine that his life is "going well", that he has overcome the breakup easily and that he's having a better time than we are, and equating it with our own process makes us feel like we're failing. This is one of the strongest reasons to block your ex from your social networks.

5. delete memories

A good idea is to block photos that were taken while you were together. Before deleting them you have to let some time pass and reconsider it, but at the moment of the break, just by blocking and not seeing them for a while or the likes or comments that are made, it will be enough.

• You may be interested in: "The stages of heartbreak and its psychological consequences"

6. Leave life together behind

after a break up It is important to settle accounts and close cycles; everything that intimately united these two people: shared activities, interests... they should separate.

Except for some exceptions in which a good friendship has been forged with a member of her family or one of her friends and that she has matured To cope with the situation, it is advisable not only to block your ex from social networks, but also her close friends or closest circle. nearby.

7. Don't get hurt by a new relationship

If it turns out that your ex starts a new relationship and announces it in some way on her networks, it could be painful for you. especially if it hasn't been long since the breakup.

The mature way of dealing with these situations is, up to assuming the break, not creating facilities to receive that kind of news, and for that the simplest thing is to block your ex from your social networks.

8. Prevent topics and memories related to him or her from coming out

You may think that it is enough to stop following him, but it is better to block. By blocking a person, the memories that appear on FB will stop appearing. If you had announced the beginning of your relationship, it will also be deleted, and the tags or issues related to him or her will stop appearing. This will help maintain a healthy distance.

9. Avoid physical and sexual attraction

According to a study by Cyberpsychology, Behavior and Social Networking, maintaining virtual contact with an ex causes sexual desire for him or her to increase and miss the relationship.

Between nostalgia, seeing your photos, sadness and loneliness, we have a tendency to eliminate the bad. and sadly remember the good things that happened, idealize what was and wish to see the person. All this leads to private messages that do not always go well.

10. Reaching agreements is not always easy

You may think that reaching an agreement on how to manage your respective social networks can work. Ask him not to post things related to the breakup, or if he's in a new relationship, to talk to you first and then announce it... each couple will be able to have their negotiations, but It's not always easy to make those agreements and then stick to them.Well, as the days go by, feelings change, the process is carried out in a different way, and what has been said is no longer respected.

In order not to fall into complexities, it is best to block your ex from social networks, and thus avoid problems until normal treatment is possible.