110 spiritual phrases to return your positive energy
Throughout the centuries, many authors, especially gurus or spiritual leaders, have disseminated their reflections and ways of understanding reality. through what can be called phrases on spirituality. Normally, the objective of these can be summarized in transmitting a positive attitude to face the adversities that life presents us.
In this busy world, these quotes are inspiring and awaken our motivation to be happy.
- You may be interested in: "123 wise phrases to reflect on life"
Spiritual Phrases You Should Know
In the following lines you can find a list of spiritual phrases that will help you connect with yourself and find inner peace.
1. His body is both material and immaterial. You can choose to experience your body as physical or as a web of energy, transformation, and intelligence.
Although our body is chemical, there is something that goes beyond simple connections between neurons.
2. When people get married because they believe in their love story, they will get divorced fast, because all love stories end in disappointment. Marriage is a recognition of a spiritual identity
When we connect with someone, sometimes it's hard to explain by rationality.
3. Physical force cannot permanently withstand the impact of spiritual force
It was already said by Franklin D. Roosevelt, that the spiritual force moves the world.
4. Keep your feet on the ground, but let your heart soar as high as it can
In reference to personal development, you have to have dreams and let them guide you.
5. If we could read the secret history of our enemies, we should see enough pain and suffering to defuse hostility.
There is nothing good about reveling in the emotions of anger and revenge.
6. Your body forms an inseparable whole with the universe. When you are perfectly healthy and whole, you feel in a state of expansion.
An appointment on Deepak Chopra's spiritual theory.
7. Happiness cannot be possessed, earned, possessed or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.
The present moment is the best way to connect with yourself.
8. The greatest mystery of existence is existence itself
Asking ourselves about our existence is, without a doubt, one of the most frequent existential questions.
- Related article: "Existential crisis: when we do not find meaning in our lives"
9. You are not just a physical body that you identify with out of habit. Your essential state is a field of infinite possibilities.
We have control over our lives, so we must do our part so that what we don't like changes.
10. The pursuit of spirituality is not an added benefit to our lives, something you embark on if you have the time and inclination. We are spiritual beings on an earthly journey. Our spirituality builds our being
A profound reflection by John Bradshaw that invites the reader to reflect.
11. The intellect is a cold thing and a merely intellectual idea will never stimulate thought in the same way as a spiritual idea.
Spiritual intelligence is something that some theorists have talked about, especially howard gardner.
12. Spirituality is the opposite of spiritual meanness. It is the ability to understand that each war is lost and won by both. And that someone else's pain is just as significant as yours.
Spirituality is above defeats and cuts.
13. We constantly stumble and fall even when enlightened. But when we are in spiritual darkness, we don't even know what we have fallen into.
An interesting reflection of Thomas Merton.
14. Love in its essence is spiritual fire
The great philosopher Seneca, reflecting on the power of love and how it directs our conduct.
- Related article: "The 4 types of love: what different kinds of love are there?"
15. A risk free life is far from being a healthy life
Sometimes it's hard for us to take risks, but it's the best way to grow.
16. He who lives in harmony with himself lives in harmony with the world
When you find inner peace, the world seems to revolve around you.
17. Man cannot live without pleasure; therefore, when he is deprived of true spiritual pleasure, it is necessary for him to become addicted to carnal pleasures.
We all seek happiness and pleasure, but to transcend these states you have to connect with yourself.
18. Maturity is the ability to think, speak and show your feelings within the limits of dignity. The measure of your maturity is how spiritual you are during your frustrations.
Emotional maturity is what allows us to be happy, and transcends rationality.
19. Everything we experience as material reality is born in an invisible realm beyond space and time, a realm consisting of energy and information.
A way to criticize materialism and its impact on our lives.
20. The miracle is not to fly in the sky or walk on the water, but to walk on the ground
A great Indian proverb that makes a lot of sense.
21. A mother may see her newborn as a wonderful and respectable person and, through her perception, this child will grow up to be a wonderful and respectable person, which is one of the mysteries of love
When you put all your effort into raising children with a healthy mindset, time will reward you. The influence of parents in the development of a child is undeniable.
22. In order to experience spirituality every day, we need to remember that we are spiritual beings spending some time in a human body.
In a society like ours, to be spiritual beings, it is convenient to have the will to be so.
23. Friendship has always been at the center of my spiritual journey.
Henri Nouwen gives us a few words about the importance of friendship.
24. Each one of us has our own vital evolution and each one goes through different tests that are unique and challenging. But certain things are common. And we learn things from the experiences of others. On a spiritual journey, we all have the same destination
Life is a spiritual journey in which we must stay connected with ourselves in order to be happy.
25. For me, to grow in spiritual maturity is to be less self-aware and more God-aware.
Mark Batterson expounds his ideas about what spiritual maturity is.
26. Spiritual awareness develops when you are flexible, spontaneous, detached, and kind to others.
When we connect with ourselves and with the present, then we can talk about spirituality.
27. A person does not have to be behind bars to be a prisoner. People can be prisoners of their own concepts and ideas. They can be slaves to themselves
There are people who, despite being alive, do not enjoy their life as they should.
28. Whether you like it or not, everything that is happening to you right now is a product of the decisions you have made in the past.
The present does not cease to be the result of other present moments that have already occurred.
29. Life gives you plenty of time to do what you want if you stay in the present moment.
Living in the here and now is the key to happiness as Deepak Chopra reminds us.
30. Humility is not cowardice. Meekness is not weakness. Humility and meekness are indeed spiritual powers.
When one gives himself body and soul, he is not a weak person, quite the contrary.
31. Our decisions determine our future. Therefore, it is okay to reflect without obsessing
A very wise spiritual phrase to prevent the anxiety own our lives.
32. God, instead of being an immense imaginary projection, has turned out to be the only real thing, and the whole universe, despite its immensity and solidity, is a projection of God's nature.
A spiritual phrase that deals with God and the immensity of him, pronounced by Deepak Chopra.
33. Just as a candle cannot burn without fire, men cannot live without a spiritual life.
One of the mythical phrases of Buddha.
34. Happiness depends on what you can give, not what you can get
Being altruistic is beneficial, because it helps us to be at peace with ourselves.
35. Flow with whatever happens and set your mind free. accept what you are doing
when one is in flow state, The time does not pass.
36. The spiritual journey is individual, personal. It cannot be organized or regulated. It is not true that everyone should follow a path. listen to your own truth
The spiritual journey has to do with one's desires, with connecting with one's own essence.
37. Jump from the circle of time to the circle of love
A word from Rumi, the famous Muslim mystic poet.
38. When the spiritual mystic eye opens, your physical eye closes; sees nothing but god
Another insightful reflection from a Muslim scholar named Abu Sulayman Ad-Darani.
39. It is the true spiritual awakening. When something emerges within you that is deeper than you thought
Connecting with yourself is a journey that many people are unaware of.
40. He who knows others is wise. He who knows himself is enlightened
A beautiful and wise words associated with the Tao Te Ching.
41. Reality is flexible and subject to change. Reality is the product of perception, which is a selective act of attention and interpretation.
Our reality is subjective and our beliefs influence it.
42. Fulfillment is simply bringing something to life within ourselves.
Self-realization can only occur when one knows oneself and pursues one's dreams.
43. In uncertainty we will find the freedom to create whatever we want.
Although many fear uncertainty, it is a good opportunity for change and growth.
44. If you want others to be happy, practice compassion. If you want to be happy, practice compassion
Compassion is one of the basic principles of a spiritual life.
45. Yoga holds the promise of staying centered amid turmoil and confusion.
Yoga, which has its origin in Buddhist philosophyIt is a practice that promotes spirituality.
- Related article: "The 6 psychological benefits of yoga"
46. The spiritual relationship is much more precious than the physical. The physical relationship without the spiritual is like the body without the soul.
Spiritual life, logically, needs material life.
47. The greatest of all delusions is the conviction that knowledge is not a delusion.
A phrase from Tripura Rahasya that invites the reader to reflect on his existence and his thoughts.
48. Nothing is more important than reconnecting with your happiness
The values we have and our beliefs largely determine our happiness.
49. There is no way to happiness, happiness is the way
We should not be obsessed with achieving happiness, because you have to enjoy the present to have it.
50. People only see what they are willing to see.
Our beliefs influence how we interpret the world around us.
51. You have to grow from the inside out. Nobody can teach you, nobody can make you spiritual. There is no other teacher but your own soul
To be happy, you have to have a rich and full inner life.
52. Keep your thoughts positive because your thoughts become words. Keep your words positive because your words become your actions. Keep your acts positive because your acts become habits. Keep your habits positive because your habits become values. Keep your values positive because your values become your destiny
In summary, our thoughts determine our behaviors and, therefore, it is necessary to think positive.
53. Real values can have meaning for man only when he follows the spiritual path, a path where negative emotions have no use.
Negative thinking leads us down a path that only brings discomfort.
54. Do not try to reach God with your thinking mind. It will only stimulate intellectual ideas, activities and beliefs. Try to reach god with your heart. It will awaken your spiritual consciousness
There is something that goes beyond one's own thoughts and that some people interpret through religiosity.
55. The fundamental purpose of yoga is to integrate all planes of life: the environmental and the physical, the emotional, the psychological and the spiritual.
Yoga is a philosophy that allows you to connect with yourself and the nature that surrounds us.
56. The great men are those who see that spirituality is stronger than any material force, that thoughts rule the world.
Ralph Waldo Emerson pronouncing a few words that are intended to highlight the importance of spirituality
57. Pain is inevitable, suffering is optional
What really causes us discomfort is not the pain itself, but how we relate to it.
58. The agitation of the body and mind breeds discomfort and accelerates aging. The deep rest of the body and mind reverses the biological age
Spirituality often comes hand in hand with relaxation and inner peace.
59. True happiness cannot be found in things that change and pass by. Pleasure and pain alternate inexorably. Happiness comes from the self and can only be found in the self. Find your real self and everything else will follow.
True happiness is in yourself, in connecting with the path you want to follow.
60. Love and spirituality are an inseparable connection
Spirituality manifests itself through love, which is often inexplicable.
61. Every moment you don't follow your inner guidance, you feel a loss of energy, a loss of power, a sense of spiritual loss.
The map of happiness is not outside, but within oneself.
62. Music is the mediator between sensual and spiritual life
The great Ludwig van Beethoven uttered this phrase about the connection between music and spirituality.
63. If you do good work for others, you heal yourself at the same time, because a dose of joy is a spiritual cure. transcends all barriers
Again, a few words about altruism and how it benefits ourselves and our mental health.
64. The secret of physical and mental health is not to cry over the past, worry about the future or anticipate problems, but to live in the present moment with wisdom and seriousness.
The present moment, if lived with intelligence, leads us to happiness.
65. Man is lost and is wandering in a jungle where values have no meaning. Real values have meaning only when you get down the road
When one does not connect with his own essence, it is like a ship adrift.
66. This is my simple religion. There is no need for temples; no need for complicated philosophies. Our own mind, our own heart is our temple; philosophy is kindness
For the Dalai Lama, true religion is pursuing the essence of oneself and doing good.
67. Man has two spiritual needs: One is forgiveness, the other is kindness.
Billy Graham reminds us of two fundamental values to achieve a full and satisfying life.
68. The secret of human freedom is to act well, without attachment to the results
Act from the heart without expecting anything in return It is what will lead us to enjoy greater happiness.
69. The less you open your heart to others, the more your heart suffers.
When we are afraid to open up to others, the more we suffer the consequences
70. You are looking for the silence of the mountain, but you are looking for it outside. Silence is accessible to you right now, within your own being.
Outer peace is born within oneself, in one's own inner peace.
71. People only see what they are willing to see
Ralph Waldo Emerson tells us that we are slaves to our beliefs.
72. Religion gives man an inner strength. Spiritual light and ineffable peace
Alexis Carrel was a Nobel Prize winner in medicine.
73. Happiness depends on what you can give, not what you can get
A spiritual quote from Swami Chinmayananda, a Hindu leader.
74. If we control our mind, happiness will come
The control of emotions and feelings leads us to a full life. Phrase of the Dalai Lama.
75. The secret of human freedom is to act well, without attachment to the results
Famous quote from Bhagavad Gita. Focus on the process and live according to your ideals.
76. Better than a thousand empty words, a word that brings peace.
Spiritual peace is usually achieved through balance, simplicity, and silence.
77. If we don't change direction, we may end up where we started.
Change is important, to become what we want to be in life.
78. Be the energy you wish to attract
There is no other more universal norm than that, we receive what we offer.
79. Music is the gift that God gave to humanity, to make this world a better place.
A truly beautiful phrase that can fill us with spiritual peace.
80. You attract the energy you give off, spread positive vibes
One of the most shared precepts in Eastern religions.
81. There is only one form of happiness in life: to love and to be loved.
Without love we will hardly be able to find happiness in life.
82. Happiness often slips through a door you didn't know you had left open
Without a doubt, happiness can be found in the least suspected places.
83. Remembering a bad thing is like carrying a load on your mind.
We must get rid of everything that causes us discomfort or suffering.
84. Believe in yourself and you will be unstoppable
One of the most important advice that can be given to us in life.
85. Just listen to your voice within you. This is the mind to trust. This is God consciousness speaking, not the ego that is seeking recognition.
Being faithful to our conscience will bring us spiritual peace and balance.
86. Happiness is the ultimate goal of human existence
By finding what makes us happy we find our reason for being.
87. Knowing others is wisdom. Knowing yourself is enlightenment
A phrase that can serve as a basis for achieving spiritual peace.
88. If we fail to nurture our souls, they wither and without a soul, life ceases to have meaning.
The soul and spiritual health must be cultivated just like the body or mind.
89. There is a direct correlation between positive energy and positive results
With positive energy we will achieve everything we set out to do.
90. The way is not in the sky; The path is in the heart
We must stop looking outside of ourselves to find spiritual balance, since true peace is within us.
91. Music is the language of God
True music lovers will be able to agree with this suggestive sentence, pronounced by Beethoven.
92. We are not human beings going through a spiritual experience; we are spiritual beings living a human experience
A phrase that truly sums up the search for spirituality and peace, both physical and mental.
93. Clear your mind of "I can't"
Believing in ourselves is the first step to achieve everything we set out to do.
94. Inhale the future, exhale the past
A very interesting metaphor that we can put into practice in moments of meditation.
95. Conquer the angry by not getting angry; conquer the bad with kindness; conquer the stingy with generosity, and the liar by telling the truth
One of the most important precepts of Buddhism, which can serve as a code of conduct.
96. Spirituality is not about adopting more beliefs and assumptions, but discovering the best in you
Almost always, we will be able to be better people in a simple way and by knowing ourselves better.
97. It is through gratitude for the present moment that the spiritual dimension of life opens up.
One of the main bases of Buddhism is to live in the present without anxiety or discomfort about the future.
98. It is not the answer that illuminates, but the question
A very deep phrase that encourages us to have a curious attitude in life and not to cling to anything too much.
99. Like a snake sheds its skin, we must let go of our past again and again.
Constantly change and improve, that should be our goal in life.
100. The wise man who observes space does not regard the small as too little; nor the great as enormous, because he knows that there are no limits to the dimensions
A phrase that can bring us peace from reflecting on the relativity of things.
101. If you want to be a true seeker of the truth, it is necessary that you doubt at least once in your life, as much as possible of all things.
Doubt is the main key to finding the truth in life.
102. It is only by restraining our consciousness in the living sensation of our bodies that the 'I Am', our real presence can awaken.
Meditation and relaxation can help us achieve a real perception of our consciousness.
103. “The search for wisdom is a great challenge; acting wisely is an even greater challenge
All Eastern religions aim to attain wisdom through a life of reflection, meditation, and contemplation.
104. I close my eyes to see...
A reflection loaded with depth on how introspection helps us to better understand life.
105. True religion is the life we lead, not the creed we profess
A very accurate reflection to understand that spirituality can flourish outside of classical religions.
106. Kindness must become our natural way of life, not the exception
Kindness is the path we must follow if we want to have a balanced and peaceful life.
107. Every morning we are born again. What we do today is what matters most
Thinking exclusively about what we have today is one of the keys to achieving happiness and spiritual peace.
108. Nothing is forever except change
One of the fundamental pillars of Buddhism, which can help us have a calmer and more patient life.
109. The greatest prayer is patience
A phrase that encourages us to find spiritual balance through tranquility.
110. If you want different results, do not always do the same
One of the most remembered phrases of the German physicist Albert Einstein, which encourages us to change strategies if we do not have the life we wanted.