25 phrases that nobody told you and will change your vision of life
Álex Noriega is a well-known illustrator who went through a series of difficulties in the life. He realized that our way of thinking often conditions us and turns us into slaves of our thoughts, preventing us from evolving or enjoying our life in fullness.
Sometimes when we think about the future, we anticipate negative consequences that never occur, or we have limiting beliefs that we later realize are not true.
- You may be interested in: "The 31 best psychology books that you cannot miss"
Phrases that will change your outlook on life
What Álex experienced made him reflect, and he wanted to share with the world, thanks to his illustrations, some of those phrases about what prevents us from enjoying our happiness. Reflections that, once we have understood, change our vision of life.
In this article you will find 25 inspiring phrases from this artist, which can help you break down the barrier that we often put on ourselves and act as an obstacle to our well-being.
1. Find someone you can laugh with and everything will be fine.
A sense of humor is one of the most beneficial things for the people. In fact, scientific studies show that it helps to cope with stress, attracts people around us, improves brain health, etc. Surrounding yourself with people who make you feel good gives a positive meaning to your life, so it is a good option to be happy.
- Related article: “The 9 benefits of having a sense of humor”
2. Things are just things. don't get attached to them
Humans we don't just get attached to other people, but we have the incredible ability to become attached to objects or situations that can harm our well-being. Therefore, it is necessary to understand that objects are objects and nothing more. We must not become attached to them.
The laws of detachment favor our well-being. In the article "5 laws of detachment to be emotionally free” you can see what they are.
3. The hardest things to say are often the most important.
Sometimes, whether out of pride, fear or shame, we tend not to say what we really want. The expression of our feelings is key to being happy. Also, many times we can forget to remind those people that we love them. While we can do it, we must do it.
4. Even if you can't shake your fears, you can learn to live with them.
Fear is a universal emotion that, moreover, has been very useful for the human species. Sometimes, however, we can feel disabling fears. Experts say that acceptance is key to reducing its intensity and thus being able to enjoy greater well-being.
5. Many of the most interesting people I know don't know what to do with their lives.
Humans we can feel great fear of uncertainty, thinking that we should always have life under control. However, the moments in which we find ourselves outside our comfort zone are the ones that allow us to grow.
6. Nobody counts how many times you're wrong, so relax
We may think that others are aware of our mistakes and failures, but this is not the case. In addition, these are part of our life, and they are vital experiences that help us learn from the past.
- Related article: "Perfectionist Personality: The Disadvantages of Perfectionism"
7. Being successful means something different to each person.
We all have our desires and life goals, so success in life is a subjective experience of a person. Some individuals may think that success is fame and money, but feeling accomplished has a lot to do with effort that it is difficult for one to achieve their goals and the intensity with which they want to achieve those goals.
8. Fashion and trends are stupid... don't let them fool you
We live in the culture of aesthetics, and we are continually bombarded with ads telling us how we should dress. Fashion is a business, and being carried away by these beliefs leads us to fall into the trap of capitalism.
9. We put our children in a closed room facing the wall and pretend they are learning about life.
The education of the children supposes an effort for the parents. Those parents who are too aware of their work will not have time to educate their children correctly. This can bring negative consequences for them in the future.
10. If you always try to appear smart you will end up revealing yourself as stupid
There are individuals who want to stand out from others and make it clear how much they are worth. But trying to impress others is not the way to be charismatic, the key is to impress yourself, and fight for your personal development.
11. Be always yourself... unless you're an arrogant prick
With a certain tone of humor, the author affirms that we must be ourselves. Of course, if we have an arrogant personality, then we should not choose to be ourselves.
12. Somewhere there is someone who sometimes masturbates thinking about you
What this sentence comes to say is that someone will always like us Even though we're single right now. The person may be far away, and thanks to the advancement of new technologies it is possible to find love online.
13. Being normal is probably the most boring thing you could ever try to be.
It is common for many people to believe that you have to always be correct and live a life in which formality reigns. However, following fashions and not knowing yourself is not good for our mental well-being. One must be in tune with oneself, and if necessary, leave social impositions behind.
14. There will always be people prettier and uglier than you. Accept it and move on
We are all different. We all have our defects and our virtues, in some things we will be better and in others worse than others. It is the law of life, and there is no reason to be bitter about it.
15. Leave some of your time to be lazy. Is good for you
Always living stressed is not good for us. rest is health, and it will do us good if it is also part of our life. You have to find a balance between proactivity and relaxation.
16. Surround yourself with people and things that inspire you.
The people around us can make us live incredible experiences, so it is always good to have contact with positive people before negative people.
17. Thinking hard about a problem is not necessarily going to make it easier to solve.
To solve problems you have to be practical. Thinking too much about the problem is not going to make us solve it better quite the opposite, because we will surely make anxiety manifest.
18. "Hello" is the most powerful word against loneliness
The meaning of this phrase comes to say that meeting people is as easy as talking to them and putting aside the fear of taking the first step.
19. Someday you'll miss today
The only moment we can live is the present, so we must make the most of it. the past is gone, and when we think about the future, the scenarios that are presented in it are often different from the expectations we have.
20. Overanalyzing things will lead you to the wrong conclusions.
This phrase refers to the fact that thinking too much does not make us think better. Rather the complete opposite. As I said before, when troubleshooting it is better to be practical.
21. People who only call you when they need something from you are not really your friends.
In life we can meet interested people who may seem to offer us their friendship. However, these people will not be there when we really need them. People who only call you when they want something are not true friends.
22. If you get that weird feeling again, trust your instincts.
If you have a strange feeling once it doesn't have to mean anything. Now, when there is something that does not fit you and you often feel the same, it is to reflect on it.
23. Sleeping is the healthiest thing you can do without doing anything
Rest is synonymous with health, and it positively influences our well-being and our daily life. Therefore, we invite you to read our article: “10 basic principles for good sleep hygiene”
24. No brand is your friend
People can become attached to brands like “Apple” or products like “IPhone”. This sentence states that We must not be fooled by emotional marketing, since the attempt to stick to brands and build loyalty has the objective of spending money on them.
25. Those people who spend a lot of time trying to be tough are the ones who feel insecure.
When someone has confidence in himself, he is able to open up to the world and to others without fear what others will think of him or her. This is only achieved when one achieves inner peace.