Education, study and knowledge

How to create a relationship between equals in the couple?

Couple relationships based on equality are the most durable and resilient of all, and they are also the least prone to marital or courtship crises. That is why we must promote this essential element in human relations on a daily basis.

And it is that symmetry in couple relationships It is not only a good thing from a moral point of view; It is also an element that provides stability to that bond of love and coexistence, something that prevents the accumulation of power in one of the parties and the appearance of intense conflicts arising from frustration, resentment, anxiety or even the fear of abandonment.

Tips for creating a relationship between equals

To have a loving relationship between equals, it is necessary to work every day with the objective of prosper both personally and jointly with our partner, and without seeking an accumulation of can.

Below we briefly present the main guidelines of conduct that we can follow to promote equality in the couple, a series of tips that we can apply in the daily life in common.

instagram story viewer

1. encourage respect

As in all existing relationships between people, respect between both parties is essential. that this function always constitutes the essential foundations to achieve real equality daily.

A couple that treats each other with respect will be able to establish a relationship of equality; On the contrary, in a couple where there is no respect, toxic relationships, inequality and based on subordination will be established.

Being respectful means observing and obeying at all times the most basic rules of education and civility that exist, such as: respecting the turn to speak, listening openly, being empathetic with what the person says other. be kind and respect the other person's boundaries.

  • You may be interested in: "How do you know when to go to couples therapy? 5 compelling reasons"

2. Avoid controlling the other in their decision making

Control in relationships is another of the classic signs of disrespect and a toxic relationship from one person to another.

It is evident that in a relationship in which control relationships are established there can be no real equality; that is why For this to exist, the freedom of choice of each member of the couple must prevail.

This means that you should not control what the other person does or says; as well as our partner's friends, their calls, their daily activities, nights out or weekly plans.

  • Related article: "How to identify an emotional manipulator?"

3. Encourage communication and avoid taboo topics

Fostering communication at all times will also help us base our relationship on respect and equality.

Relationships based on communication are those in which any problem that may arise between both members is discussed, and in which there is a constant and systematic predisposition to always settle any conflicts or possible discussions.

Symmetrical relationship in the couple

Conversely, a relationship in which secrets are hidden or communication is not encouraged can be based, in the long run, on the coercion, submission or subjugation of a person with respect to the other.

4. Ensure that there is the same level of commitment

Commitment is also essential for relationships to work properly and last, This is why it is so important to ensure that both people are at the same level of future commitment..

Joint commitment has to do with having the same aspirations, goals and life objectives as the other person and also with the fact that both people want the same thing in their relationship and want to get together to achieve all that in a way common.

Some of the basic elements that the couple must agree on in relation to the future commitment is whether they want to have children or not, what should be the joint route time regarding the work of each member or what future plans should be made in a way joint.

  • You may be interested in: "Distrust in the relationship: 11 ways in which it harms us"

5. coordinate interests

Just as it is necessary to coordinate the same level of future commitment, it is also necessary to coordinate personal interests, that is, all those activities that fill us up and make us feel better when we do them in our free time.

A couple will know how to find equality in their relationship when both people have the same interests, both at the level of leisure and free time, as well as intellectual, family or professional.

6. Sharing to the fullest day to day

Another of the fundamental keys that will help us build a couple based on equality is the fact of sharing moments most significant day-to-day events, either because we include her in those experiences or because we tell her what happened if she wasn't there. present.

Sharing means spending time together, opening up to our partner at all times., always help us, talk about everything, meet their friends and family, support in any problem and always be attentive to any need or difficulty.

7. Do not always delegate decision making

We must avoid the temptation to assume that there is one person who decides for both of us in certain areas of the life, because theoretically he knows more about the subject: domestic finances, the purchase of electrical appliances, etc. If it concerns both of you, you should both be involved in those decisions.

"Dogging" or "Cancaneo": a risky sexual practice

In recent years a new sexual practice has become popular, the Dogging or Cancaneo. What is Dogg...

Read more

Why do women prefer tough guys?

Figures of the seventh art with a reputation of ruffians like James Dean, Charlie Sheen or Mickey...

Read more

The 9 curious side effects of falling in love

The 9 curious side effects of falling in love

The intense emotions and passion of falling in love often affect the mind and body, both in the w...

Read more

instagram viewer