What to do when our partner changes their attitude

We all want to be loved by the person we love.. And it is that finding that special someone who motivates us so much and with whom we want to spend the rest of our lives, makes us feel full and happy. But romantic life as a couple is not always easy, and it can happen that, with the passage of time, our partner changes his attitude towards us.

The causes of this behavior can be many, and it is not convenient to draw conclusions without being sure of what is really happening. In these cases, communication is important, but also observation, because sometimes we can not only trust the words, but the behavior of the other person with respect to us will tell us a lot.

Interpersonal relationships are complex, especially when we find ourselves in these situations, where our emotions may not fit with logic. The capacity for dialogue, respect, tolerance, etc., are elements that help us build trust. But, What to do when our partner changes their attitude towards us? We will answer this question in the following lines.

• Related article: "The 14 types of couples: how is your romantic relationship?"

Why has our partner changed their attitude?

One of the most painful situations that we can go through when we are in a relationship is when the relationship cools down and the signs of affection disappear. We all want to feel loved, but over time, the relationship can cool off, and that doesn't necessarily mean that there is no love and that the caring has run out. Habituation is a frequent phenomenon in relationships, and that is why experts advise that, in order to be successful in a relationship, you have to take care of it and work on it on a day-to-day basis.

But with time everything changes, also the feelings. Sometimes, it is also necessary to accept that the intensity of the initial crush can give rise to a more mature love, which we talked about in our article. "Mature love: why is the second love better than the first?", and that may not be as intense but it is more authentic. This feeling is usually normal, so it is not convenient to draw conclusions out of place. Speaking things out, most of the time it is possible to understand each other if the love between two people exists.

On the other hand, the reason for your partner's change in attitude may simply be the result of stress, of having a bad time streak at work, something that can also influence the relationship and that tends to change when the problematic situation improves. Another cause of your partner's change in attitude may be habitual conflicts, which would cause erosion in the relationship and demotivation of the members. Something that could cause you to rethink what the situation is from now on and can even deteriorate that beautiful initial feeling.

What to do when our partner changes their attitude

As you can see, a change in attitude is not always a serious problem, but it may happen that there are factors that influence (a third person) and that can make the relationship toxic. Whatever the cause, if your partner's attitude toward you has changed, you can take note of the tips presented below.

1. try not to be catastrophic

It is very common that, when faced with this type of situation, one tends to dramatize and draw conclusions ahead of time. This increases mistrust and leads us into a vicious circle from which it is difficult to get out. Avoid the rumination and those thoughts that what they do is increase the conflict. Sometimes reality has nothing to do with what we think.

2. Avoid mind games

When we enter this vicious circle, the terrain is increasingly swampy. This causes the members of a relationship to grow apart instead of closer. If in reality the thing is not as serious as you imagine, what you can cause is that the relationship deteriorates and, therefore, you end up ruining something that was not so serious. So be mature and don't tailor your behavior to get their attention..

3. Observe the situation and analyze the behavior of both

In addition to avoiding mind games, It is convenient that you observe the situation but objectively. That also includes observing your behavior and analyzing your attitude, because your way of doing things may have influenced how your partner feels.

4. be empathetic

Taking into account the previous point, it is convenient to be empathetic. That is to say, if you think that you may have something to blame for his change in attitude, you must be empathetic and put yourself in his shoes. This is the best way for you to be objective in your decisions.

5. talk to your partner

Once you have followed the steps above, it is a good time to talk to your partner.. Communication is a key element for the progress of any courtship or marriage. Therefore, it is necessary that you and your partner express what you feel for each other and, if there has been a misunderstanding, speak in a mature way,

6. ask for respect

In cases where your partner is not honest with you or you notice that they are being disrespectfulYou must make yourself respected. There is always some chance that his change of attitude is not directly dependent on you.

7. make up your mind

At this point, if you feel that your partner is disrespecting you, it's time to make a decision. If after talking to him or her you feel defensive, you may be playing games or are disappointed in the relationship. If this situation lasts a long time, you may have to rethink whether you really want to continue there or not..