Sober Dating: what is it and why is it beneficial?

If you go to a restaurant and start looking around you, you will immediately realize that it is common meet people having cocktails or sharing a bottle of wine on a date romantic. It may be that alcohol helps to loosen up, start conversations more easily and, ultimately, It is a good ally to avoid those uncomfortable moments that appear in the early stages of the quotes. Nevertheless, Experts say that meeting someone in an alcohol-free environment can make first encounters less stressful and even more fun..

There are more and more people who choose to go to appointments without drinking a single drop of alcohol since with a clear head, they can better calibrate if the connection that has been formed is real or on the contrary, it is the result of the mental state altered by the drinks. In fact, specialists in the subject affirm that accompanying each date with alcohol can harm the quality of the affective bond with the other party.

If you are used to consuming alcoholic beverages in your romantic encounters, the "sovereign" may dating”, which translates from English as “sober dating”, seems strange and even uncomfortable when principle. But, a date without alcohol and later what can become a relationship without alcohol does not have to be complicated or boring. In today's article, we're going to talk about the benefits of putting the glasses away in your love life and who knows, you might find some reason to start delving into the world of sober dating.

• We recommend you read: "Bad Boy Syndrome: Why Do I Fall In Love With The Wrong Person?"

benefits of sober dating

Abstaining from alcohol while meeting someone has several advantages that we list below:

1. Do you fit well?

Non-alcoholic dating really allows you to take another perspective and see if the chemistry or feeling between you is real.. There is no denying that alcohol makes us feel less anxious and therefore our funniest and talkative side comes out. Alcohol has the ability to depress the central nervous system and therefore the disinhibition and suggestibility that appear are completely normal.

However, these effects, which are pleasant at the moment, are temporary and bring with them side effects. In short, with alcohol involved, you can't really know if you like the person for who he is or for what the drink has allowed him to be. Don't be surprised if you meet the same person again but in a non-alcoholic environment and it seems that you have the wrong date.

2. you can feel safer

Experts affirm that excessive alcohol consumption is related to the practice of unsafe sexual relations. As we discussed earlier, alcohol disinhibits behavior, increases impulsivity, causes a loss of self-control, and decreases the ability to assess risks and make decisions. Therefore, by going to a sober date, this risk disappears and you can feel more secure and calm. Besides, without alcohol you can realize where the limit is for the other person in terms of sexual relations and stop before he is uncomfortable.

3. you don't settle easily

When we are drunk, we accept things that without drinking would seem completely unacceptable. Being under the influence of alcohol, you easily settle without thinking too much about whether you agree or not. In case it is not obvious, this is not a good way to start a love relationship since you may not prioritize yourself and you may not be able to put your thoughts and opinions first.

Settling due to alcohol brings with it serious problems for our mental health. Consequently, many people choose not to drink on dates in order to be more awake and realize if they really Do you like what the other party is saying or are you simply conforming to the mental cloud generated by the drinks.

4. Do you notice the red flags?

Red flags are alert signals that can indicate that something is not right with a person. Among all the effects that alcohol has, it is also found that it reduces our ability to differentiate between threatening and non-threatening stimuli. Therefore, we may find ourselves laughing at drunken jokes that seem offensive to us, or overlook certain comments that without drinks in between we would not have allowed.

It is clear that the consumption of alcoholic beverages does not allow us to realize the alarms that we cannot ignore with a person. However, the truth eventually comes out and we may realize how many danger signs we allow under the influence of alcohol.

Non-Alcoholic Dating Alternatives

It seems that many times inviting someone on a date where alcohol is not the protagonist is naive. Nevertheless, we want to clarify that everyone has the right to choose the date they want and the other person cannot make you feel bad about it. Remember that if this happens, it is a huge alarm signal. Here are some romantic date ideas for those who want to start experiencing sober dating:

• Go out for an ice cream some summer night and then take a walk through the center of the city or town.
• Invite your partner over for brunch.
• Go to concerts, theaters, comedy shows, etc.
• Sign up for dance classes, cooking, music, etc.
• Going to an arcade, bowling, etc.
• Try particular experiences like an escape room, laser room, etc.
• Visit art galleries, museums, etc.

conclusions

It is known that approximately 30% of the population does not consume alcohol, therefore, there are various applications where you can find people looking for other types of plans apart from going to a bar or restaurant to drink and meet. Thanks to our electronic devices, there are no more excuses. We have at our fingertips the opportunity to meet people who are more akin to your tastes, who do not like alcohol and, at the same time, support a healthy life like you.

Our society has put it into our heads that when it comes to meeting someone, alcohol is a good ally.. It seems that the drinks help to pass the awkward silences and the lack of conversation that make you so nervous at the beginning of a relationship in a more pleasant way. While this may be true, after reading this article, you may have realized the benefits of sober dating. If you are willing to try something new, we assure you that your date can be just as romantic and fun without the need for a drink. When alcohol doesn't cloud your judgment, you can find out a lot more about a person and have meaningful conversations. In short, it is clear that there are many other ways to achieve the same effect or even to discover new levels of a shared link if we are willing to put a little creativity.