Ginkgo Biloba: 10 properties and benefits of this plant

An extract that has been shown to have healing properties is obtained from the leaves of the ginkgo biloba tree.

This tree is of Japanese origin, although it is also found in China and Korea. And it is that it is used in traditional Chinese medicine since ancient times.

By itself, the tree is considered sacred above all for buddhists. It is one of the oldest species in the world and it is common for it to be planted in temples or sacred places. But the properties of the ginkgo biloba leaves make it even more interesting.

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Ginkgo Biloba: 10 properties and benefits of this plant

There are those who consider that the ginkgo biloba is a prodigious plant, others believe that its properties have been exaggerated; but science has studied this plant and supports multiple uses that it has been given in herbal medicine and Chinese medicine.

The extract of this plant is commercialized in tincture, capsules, liquid and in dried leaves for infusion. Its high content of flavonoids has vasodilator, diuretic and venotonic effects, giving it various properties and benefits of ginkgo biloba that can improve health, especially of people greater.

1. Relieves venous disorders

The ginkgo biloba plant is helpful in relieving venous disorders. Varicose veins and hemorrhoids are the most common ailments as a result of poor blood circulation, consuming ginkgo biloba extract is a solution.

To use it as a venotonic it can be drunk as an infusion or another very effective option is to use the tincture or extract of ginkgo biloba to perform baths in a tub. It is also recommended to spread it topically directly on the areas with varicose veins.

2. Prevents strokes and thromboembolism

Thanks to its vasodilator and antioxidant properties it prevents strokes. All those diseases related to the vascular mechanism can be prevented with frequent consumption of ginkgo biloba or to accelerate the recovery of those who already suffer from it.

Stroke, thromboembolism, arteriosclerosis or any condition caused by a defect central and peripheral blood circulation, are treated with this plant in traditional Chinese medicine at the same time that science has proven its effectiveness.

3. Eliminate vertigo and migraine

Long-term treatment with ginkgo biloba eliminates vertigo and migraine. Normally these discomforts are associated with problems with blood flow in the brain, for this reason it is that the properties of this plant work for these conditions.

To enjoy the properties and benefits of ginkgo biloba to counteract migraine, vertigo and dizziness, it is recommended to start with a prolonged treatment. In this way, the plant will act to reduce discomforts related to blood circulation.

4. Improves functions deteriorated by aging

Ginkgo biloba is used in older people to relieve age-related discomfort. Over the years, organisms decrease their ability to irrigate tissues mainly in the brain, this causes fatigue, depression, confusion and anxiety.

For this reason, consuming ginkgo biloba has benefits for the elderly, as it favors the irrigation of the brain and also of the heart and extremities. This provides people with greater energy, concentration and clarity.

5. Calms pain and heaviness in the legs

Topically applying gingko biloba calms pain and heaviness in the legs. A sedentary lifestyle, prolonged standing or obesity lead to poor blood flow to the extremities.

It is a common condition in the elderly because, as already mentioned, their bodies have lost the ability to fluently irrigate the blood. For these conditions you can drink an infusion of this plant or apply creams with cloths soaked in gingko biloba water.

6. Alleviates ringing in the ears

When tinnitus is related to vascular problems, gingko biloba eliminates it. It may happen that there are no headaches or earaches but that an annoying buzzing or sound appears suddenly, also known as tinnitus or tinnitus.

For this annoying condition, traditional Chinese medicine uses gingko biloba and its vasodilator effect to reduce pressure and improve blood flow that causes tinnitus. It can be consumed in capsules, tincture or infusion to combat this discomfort.

7. Increases memory and concentration

Ginkgo biloba plant extract helps improve memory and concentration. One of the most popular properties and benefits of ginkgo biloba is that it helps with mental processes such as memory and concentration.

A regular consumption of this plant allows a greater and better blood flow to the brain. It can be ingested in any of its presentations and it is recommended that gingko biloba be ingested at least once a day for a period of at least 3 months.

8. Decreases signs of aging

A property of ginkgo biloba is to combat skin aging. Thanks to its high content of flavonoids, it neutralizes free radicals and thus considerably reduces the deterioration due to aging in the skin.

To enjoy this benefit, gingko biloba can be consumed regularly either in infusion or tincture or capsules. In addition, you can immerse a cloth in water made with infusion of gingko biloba to refresh the skin of the face at the end of the day after removing make-up.

9. Helps in the treatment of joint pain

Gingko biloba helps relieve joint pain. In treating arthritis, it is important to fight free radicals that are produced by the destruction of cartilage. To achieve this, it is recommended to consume antioxidant foods.

For this reason, it is recommended to consume gingko biloba as an adjunct in the treatment against arthritis. Because among its properties and benefits is that of a high concentration of antioxidants.

10. Relieves menstrual cramps

A great benefit of gingko biloba is to relieve menstrual pain.. When the discomfort is not severe or disabling, it can be alleviated by drinking a warm infusion of gingko biloba.

Due to its vasodilator property and the fact that it stimulates blood circulation, gingko biloba helps to reduce inflammation and reduce mild to moderate pain caused by the processes of the menstruation.

Bibliographic references

• Rondón, Carlos. (2011). Studies of extracts of plant origin in the treatment of pulmonary fibrosis.

• Unseld, Siegfried. (2003). Goethe and the Ginkgo: A Tree and a Poem.