How to improve communication as a couple: 10 keys to success

Communication is essential for our relationship to work.However, it is not always quite well; There are things that we do not dare to say or that we prefer to omit to maintain harmony, without taking into account that this can drive us away and even damage our relationship.

The truth is that msometimes we don't know how to improve communication as a coupleHow dare we speak and say what we think freely so that our relationship can go better. But do not worry, there are certain tricks that we are going to teach you so that communication with your partner is better and better.

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Why is communication important in the couple

Communication as a couple is key so that the two people involved in the relationship are clear, so that each knows what the other likes, what they need and what they don't, what they expect in certain situations, what you are willing to give or what you are willing to happen because, if many times it is difficult for us to understand ourselves, imagine what happens when there is another involved.

The important thing about that we know how to communicate with our partner is that there is no room for assumptions; to wait for the other to "do" or "know" or "say", that they become a ball of demands that in the end, not even we are clear about what we ask of our partner.

When this happens, the anger begins, the endless discussions because they do not know clearly why they argue. If we cannot communicate, these are communication problems that can harm our relationship and ourselves.

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10 keys to improve communication as a couple

Now, if you are reading this article, it is because surely you have things to say to your partner that you have known us how to say or on the contrary, you have not known how to listen.

The good thing is that they have detected that there is a failure in their communication and with these tricks we teach you how to improve communication as a couple so that they live a much healthier relationship.

1. Be clear with yourself

If you want to know how to improve your communication as a couple, you should know that the first step is with you. Before talking and communicating something, take some time for yourself, to really think about what it is that you want from your relationship, what you expect, what you need or what you don't. You need to be clear with yourself about all aspects of your relationship., and one of those aspects is you.

This taking time to think, you should practice it whenever there are things to talk about, but especially now that your mission is to improve communication as a couple. Have a moment of introspection to think about everything that is part of your relationship, including your partner.

2. Listen to your partner

The most assertive communication occurs when we really learn to listen, and it happens to us many times that we think we are listening to who is speaking.

But the truth is that while we listen we already have a lot of answers and arguments for when it is our turn to speak. What happens at this point is that you are not really listening to the message and that your partner may probably feel little understood or validated by you.

Take time to really listen to your partner and reflect on their words., without giving a quick answer and without thinking about the usual arguments. If necessary, take some time to reflect (and if you want, tell your partner), especially when you are talking about critical issues for you.

3. Out the interpretations

In line with the above, the secret to improving communication as a couple is to put aside interpretations. If you have doubts about what he has told you, ask him so that the two are located on the same page.

At the same time, make sure your partner has understood the message you gave them and that there is no room for the interpretation, because from there, of the interpretation that is subjective, is where many of the problems.

4. Understand that your partner doesn't have to guess everything

It also happens, especially when time has passed in the relationship, that we trust the other to know, or just guess, what we are thinking, feeling or wanting. Well, nothing is further from reality: perhaps with the drink you are going to order or with dinner, but certainly not with your emotions and not with your thoughts.

This does not mean that they do not know each other, but keep in mind that people are constantly evolving, that our The way of thinking sometimes changes, that what we like today maybe not tomorrow, so you have to let your partner know from love.

5. Zero aggressiveness

If the situation is difficult and there is no understanding, it is better to leave the conversation for another dayBecause anger, irritability, rage and aggressiveness do not allow us to think consciously, much less listen.

We can say things we can regret and hurt each other, making things even worse. Aggression will never be a way to improve communication as a couple.

6. Speak from love and empathy

Sometimes in the most difficult moments we forget that if we are together it is because love unites us. In communication that must also be the feeling that guides our words, love for ourselves and for our partner, to say the right things and listen carefully to the other.

But in addition, to improve communication as a couple it is essential that we have empathy at all costs. Feeling empathy means that we are capable of feeling what the other feels, of understanding and putting ourselves in their place. When we have a conversation from empathy, the situations are resolved faster because we are able to understand from which place the other is speaking to us.

7. Couples may disagree

A common mistake is to think that communication is adequate only when we agree, but the truth is that couples are made up of two independent people with different points of view that can coincide at times and at other times not.

How to improve communication as a couple? Start by accepting the other person's point of view, as well as accepting that couples can disagree and yet come up with solutions with which both feel comfortable and listened to.

8.Talking is not demanding

Retaking the importance of active listening, when we start a conversation with our partnera, we must take the other into account, so speaking is not demanding or demanding what we consider to be appropriate or what only we need. The relationships are of two and therefore the situations and solutions must be of two and for two.

9. Choose the right time and place to communicate

It may happen that a conversation that is rather important start at the wrong time, either when they are on the way to see friends or in the middle of another situation that does not allow them to express themselves well.

This can leave everything in the middle and free the other to interpret what we are saying (remember the third key on how to improve communication as a couple). When these moments present themselves, it is best to step back and leave the subject for the right time and place.

10. Good communication is also knowing what to communicate and what not

To finish with our keys to improve communication as a couple, a clarification: put everything on the table when talking does not mean that we have to communicate absolutely everything.

People, no matter how much we are in a couple, we have our privacy and there are things that are not bad that are only ours, or that we keep certain things that have no relevance but that can make the situation worse.

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