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Sport

The 7 best Sports Podcasts

The 7 best Sports Podcasts

Podcasts have revolutionized the way we entertain ourselves and consume information of any kind f...

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The secret of High Performance in sport

There are many people who consider that there are secrets, shortcuts or keys to obtain the maximu...

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The advantages of a stable and orderly life in elite athletes

The advantages of a stable and orderly life in elite athletes

Dedicating yourself to sports in a professional way is much more than developing strength, maximi...

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How does excess exercise affect us psychologically?

How does excess exercise affect us psychologically?

Sport and any moderate physical activity is recommended for all ages. In Western societies there ...

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Sports motivation: what it is, what it is for, and how to increase it

Sports motivation: what it is, what it is for, and how to increase it

Like all motivation, sports motivation refers to a force that drives us and directs us towards a ...

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Psychology techniques for sports injuries

Injuries are an experience that, sooner or later, all athletes go through.However, these physical...

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The stress of the athlete after an injury

The psychology of sport He is not only concerned with the performance of an athlete while he is a...

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Resilience in the sports context

The resilience is a concept frequently used by clinical psychology to define that cthe ability of...

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How to enjoy sport without suffering for the results?

How to enjoy sport without suffering for the results?

Sport has been one of the most important human experiences for millions of people for millennia. ...

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Does caffeine help when doing sports?

Does caffeine help when doing sports?

Caffeine is the best known, cheapest and most accessible substance to improve both physical and m...

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Concentration on penalties

In any sport there are situations in which the importance of the psychological aspect becomes rea...

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The culture of shouting in the world of football

Managing a group is always a complicated task, but the difficulty increases as the age of the gro...

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