The world of sports has a great capacity to emotionally involve those who get into it; And if we ...
Sport and the psychological variables that influence it improving or worsening their performance ...
Physical exercise is one of the best options if we want to have good physical and psychological h...
Although in the past it could be considered a minor issue, mental health linked to sport is an as...
The importance of physical exercise is remarkable at all ages in which it is practiced: from redu...
Today, it is evident to anyone the importance of psychological variables in performance and sport...
The education of values in the sports context that we develop at UPAD Psychology and Coaching t...
A Marathon is a test in which you have to run for 42 km in a row, so it requires preparation phys...
Today many people go to the gym or do sports at home or outdoors in order to exercise, maintain y...
Physical exercise is one of the habits that we should all incorporate into our day to day., becau...
YouTube is the great video sharing platform, and that means it's also a useful tool for learning....
Physical exercise brings many benefits to our health, both physical and psychological. However,...