Education, study and knowledge

Psychology

How can we identify emotional hunger?

How can we identify emotional hunger?

Emotional hunger, as its name suggests, is directly related to the experimentation of certain emo...

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The influence of Positive Psychology on personal well-being

The influence of Positive Psychology on personal well-being

Let's not confuse positive psychology with the need to be constantly happy, avoiding feelings of ...

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7 proven techniques to overcome anxiety (and how to apply them)

7 proven techniques to overcome anxiety (and how to apply them)

Anxiety is a natural and very common response in our day to day and sometimes it can be beneficia...

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Neurosurvival: the secret that will set you free

Neurosurvival: the secret that will set you free

Being up-to-date with current affairs is a tremendously automatic act, which could respond to the...

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Unraveling Shame: an emotional journey

Shame is a complex and deeply human emotion.. It's a feeling that can arise in a variety of situa...

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The 8 signs that you do not value yourself enough

The 8 signs that you do not value yourself enough

Life is full of negative external situations that we cannot control or interfere with. However, t...

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How does the Self-Fulfilling Prophecy affect us in our day to day?

How does the Self-Fulfilling Prophecy affect us in our day to day?

Our thoughts, those ideas, beliefs and ideological principles that we have of ourselves and of wh...

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What is Self Realization?

What is Self Realization?

You may have heard about self-actualization and, above all, about feeling self-actualized. Accord...

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The 40 weaknesses of the human being (list and examples)

The 40 weaknesses of the human being (list and examples)

There are psychological characteristics that, although in some cases they can be useful, in most ...

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Emotional Validation and Invalidation: what are they and how do they affect us?

Emotional Validation and Invalidation: what are they and how do they affect us?

Yes, emotions are innate, they come with us; yes, they are the physical reaction to our own inter...

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Joy of Missing Out (JOMO): what is it and how to implement it?

Joy of Missing Out (JOMO): what is it and how to implement it?

Have you had the feeling of being at home watching a movie, picking up your mobile, entering a so...

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The Dethroned Prince Syndrome: what is it and how to prevent it?

The Dethroned Prince Syndrome: what is it and how to prevent it?

Dethroned Prince Syndrome is a term used to describe the behavior of a child who, due to the arri...

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