Education, study and knowledge

Psychology

How to overcome the fear of cycling: 7 tips

Riding a bicycle can become both a hobby and our main means of transport for urban areas. In many...

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6 tips to reverse Impostor Syndrome

6 tips to reverse Impostor Syndrome

Have you ever found yourself telling yourself the following? "I've been lucky", "I'm not as good ...

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How do social networks affect our self-esteem?

How do social networks affect our self-esteem?

Self-esteem is the set of beliefs and feelings we have towards ourselves., and that is built from...

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Emotional self-regulation: what it is, and strategies to enhance it

Although in recent decades the population has become more aware of the importance of emotional in...

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Differences between the philosophies of Plato and Aristotle

Plato and Aristotle are probably the two thinkers who have most influenced Western culture.. Even...

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What does it mean to learn to be alone?

Have you ever listened to the advice "you should learn to spend more time alone"? Most likely, ye...

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Emotional Intelligence and personal success: how are they related?

A concept that has become popular in recent decades —not only in the academic field, but also in ...

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7 tips for emotional self-regulation

7 tips for emotional self-regulation

Being angry consumes a great deal of energy; This is considered one of the most difficult emotion...

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Tree of Knowledge System: what is it and what is it based on?

Tree of Knowledge System: what is it and what is it based on?

When we talk about science and research, reference cannot be made merely to the ways of knowing o...

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How to close a cycle? 7 steps to let go and move on

Closing cycles is a psychological process that involves the emotional and mental completion of so...

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Why do we choose things that do us wrong and repeat what hurts us?

Why do we choose things that do us wrong and repeat what hurts us?

That which insists and is repeated in our behaviors, our ways of thinking and in our choices, has...

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How do affective ties affect our mental health?

How do affective ties affect our mental health?

If we look at the first days of our existence, babies are already prepared, from birth, to fully ...

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