Education, study and knowledge

Psychology

How to deal with criticism, in 5 steps

The word “critical” comes from the Greek “kritikos” which means “capable of discerning”. Likewise...

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What is Holistic Psychology?

If Psychology is a fascinating field of knowledge, it is precisely because of the complexity of w...

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Is it bad to talk to yourself? science has the answer

On how many occasions have we caught ourselves talking to ourselves while trying to solve a probl...

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How to deal with emotional triggers? in 4 steps

How to deal with emotional triggers? in 4 steps

Surely you have heard or read about "triggers" somewhere. The exact translation from English to S...

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Violence at home: what should be your approach?

Violence at home: what should be your approach?

There always seems to be a hopelessness in all conversations about violence. Violence is a multif...

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Meisner acting technique: what is it and how does it work?

In the book's foreword Sanford Meisner on Acting, the actor and director Sidney Pollack collects ...

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Unconditioned stimulus: what it is and how it is applied

Let's imagine that we haven't eaten in a while and we're hungry. Let's also imagine that in this ...

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The power of emotions (9 scientific keys)

An emotion is a process by which cognitive and sensory information about an external stimulus is ...

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Thought blocking paradox: what it is and how it affects us

Try not to think about what you want to avoid thinking about. Has your partner left you? Do you h...

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What is hidden behind our Fears?

In principle, emotions are a basic element of human psychology precisely because they are univers...

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The division between Mind and Body: what is its origin?

The division between Mind and Body: what is its origin?

The established division that differentiates the body from the mind is a way of thinking of our c...

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Dysfunctional Families: what are they and how do they affect children?

Dysfunctional Families: what are they and how do they affect children?

The family is the nest in which we are born, where we feel sheltered and from where we fly. Ideal...

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