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Psychology

5 good habits for summer

Summer is here and most of us take a few days of vacation.In this period of the year we usually f...

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The 7 types of personal crises

The 7 types of personal crises

Throughout life, people can experience various personal crises of a different nature, these being...

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Vulnerability: The Strength You Didn't Know You Had

Vulnerability: The Strength You Didn't Know You Had

Most people, when they think of vulnerability, tend to think of it as a weakness. It is something...

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The Classical Test Theory: what it is and what it explains

The Classical Test Theory: what it is and what it explains

Tests are scientific instruments widely used in the field of psychology in order to measure an ev...

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I have trouble concentrating: possible causes and solutions

Lack of concentration has become a serious problem in recent decades. Whether at work, school or ...

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What are the risks and negative effects of multitasking?

What are the risks and negative effects of multitasking?

In a society in which more and more is expected of us, a greater ability to mix private life and ...

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Responsibility to be able to change

Taking or being responsible for our actions is one of the first steps in the process of change. A...

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7 psychological tips to enjoy the holidays

7 psychological tips to enjoy the holidays

Summer vacations are the most anticipated period for a large part of the population, the moment i...

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Enjoy the summer without anxiety: 7 psychological keys

Enjoy the summer without anxiety: 7 psychological keys

The long-awaited summer vacation is a period in which we can theoretically rest throughout the da...

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Semantic memory: functioning and associated disorders

Memory is a psychological concept in which we usually think of as if it were a single thing: the ...

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Keys to rest psychologically during the summer holidays

Keys to rest psychologically during the summer holidays

The amount of free time that we have during the summer can cause some people to end up feeling ba...

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Get out of the comfort zone?

Get out of the comfort zone?

As a result of the rise in going to therapy and the awareness of the importance of mental health ...

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