Education, study and knowledge

Clinical Psychology

What are the effects of Narcissistic Personality Disorder?

It is very common today to hear information about narcissistic personality disorder, due to that ...

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How do you know if your children have an eating disorder?

How do you know if your children have an eating disorder?

Eating disorders such as anorexia nervosa or bulimia are not only dangerous because of the severe...

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Our Inner Critic: 5 Ways to Calm It Down

Have you found yourself saying to yourself, "you're a disaster, you're not going to get it", "you...

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How do psychological traumas affect our brain?

According to the DSM-5, a trauma is "any situation in which a person is exposed to scenes of actu...

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What is Gestational Grief and what are its effects?

Creating life is a human and transcendental fact. It is an episode that fully mobilizes those who...

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What are the most frequent Fears of Animals?

Animals can be adorable or terrifying; the diversity of life forms on our planet is also a divers...

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Approaching chronic mental illness

Approaching chronic mental illness

Increasingly, we find ourselves with the need to explain, both in the clinical and forensic field...

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The false antidotes for anxiety: what they have never told you

The false antidotes for anxiety: what they have never told you

We live fast and seek compensatory solutions; then we resort to yoga, meditation and other times ...

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Pelvic floor dyssynergia: symptoms, causes and treatment

Pelvic floor dyssynergia (or defecatory dyssynergia) is a pathology that responds to an alteratio...

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Brain Reprocessing Techniques to work on Trauma

Trauma is a kind of psychopathology that is especially damaging because of its ability to “seep” ...

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Unlearn what does not work in your Self-esteem

The keys to improving self-esteem are important when you want to increase confidence in yourself....

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Understanding anxiety helps us not to fear it

Understanding anxiety helps us not to fear it

Polish physicist Marie Curie once said that "we stop fearing what we have learned to understand."...

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