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Clinical Psychology

Overthinking: An Enemy for Self-Esteem

Overthinking: An Enemy for Self-Esteem

We are constantly told about the importance of thinking things through before making decisions, o...

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The 8 frequent excuses for not going to the psychologist (and why they don't work)

Many people who need to go to therapy do not, and it is that going to the psychologist is still a...

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5 simple techniques for effective Emotional Regulation

5 simple techniques for effective Emotional Regulation

Emotional regulation is the ability to control and manage emotions effectively. The ability to re...

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Know anxiety to stop fighting it

Anxiety is an emotion and like all emotions, it has the function of giving us information about o...

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Screen addiction: a new addictive disorder?

Screen addiction: a new addictive disorder?

Lately there has been a lot of talk about a phenomenon that has come to be known as “addiction to...

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6 types of psychotherapy with little or no proven efficacy

The world of psychotherapies and therapeutic approaches to psychological problems contains a wide...

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Can you die from a Panic Attack?

Can you die from a Panic Attack?

Panic attacks can be very intense experiences, and some people fear that they might die during th...

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Predominant Polarity: what it is and how it affects Bipolar Disorder

Predominant Polarity: what it is and how it affects Bipolar Disorder

Perhaps you have heard about the Bipolar disorder and its subtypes and you may even know the char...

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PsicoAbreu begins its expansion by opening a clinic for psychologists in Jaén

PsicoAbreu begins its expansion by opening a clinic for psychologists in Jaén

psychoabreu, undisputed leader in mental health in Malaga, begins its expansion nationwide with t...

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When should I go to Psychotherapy?

When should I go to Psychotherapy?

As a general rule, people are unaware of the different reasons why someone needs to seek help fro...

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How to change the Internal Dialogue and stop negative thoughts?

Sometimes our inner voice is too loud. Other times, it becomes exhaustingly insistent. And we all...

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Half of psychologists say they suffer from depression

The data published by the World Health Organization (WHO) in October 2015 show worrying figures, ...

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