Resilient couples: what they are like and what makes them strong and lasting

No relationship is the same, but if there is something that defines couples who last happily for the rest of their lives, it is their high resilience. Despite the conflicts, the adversities, the stones that may be along the way, the couples who are resilient not only overcome problems but also become stronger with they.

In resilient couples, its members understand that each one is a free individual, with their opinions, desires and expectations, but also that the relationship is a matter of two and that decisions cannot be made unilaterally. They both love, respect and desire each other.

Today We are going to delve into what resilient couples are like and what their characteristics are so, those who want to improve their relationships, take note of what they must do to achieve it.

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What are resilient couples like?

Resilient couples are very flexible to the adversities of life. They adapt to any situation that affects their two members

. As if it were a rubber band, life can put a relationship to the test, pull boyfriends but, despite this, they end up returning to a position of growth and evolution, a position of respectful love and harmonious coexistence.

But, before talking in depth about what resilient couples are like, we must first clarify the key term that defines them: what is resilience? This fashionable word refers to the ability of the human being to adapt psychologically to difficulties and changes, overcoming them and coming out stronger than before.

Transferred to the field of love relationships, resilience in the couple is the ability of two people who love each other, desire each other and want to have a life together to overcome, adapt and overcome the difficulties, problems, crises and disagreements resulting from living together. Resilient couples know how to take advantage of these drawbacks, turning them not into a source of discord but into an opportunity to grow together and, as a result, strengthen the relationship.

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Characteristics of this type of couples

There are several characteristics that are attributed to resilient couples, a topic that has aroused scientific interest in recent years. However, the main feature that defines these relationships is their ability to harmoniously face, respect and harmony the difficulties of life and the problems that can potentially harm life in partner.

These relationships are able to withstand conflicts and not break. Its resilience, similar to the elasticity of the rubber that we have mentioned before, is capable of receiving blows, whether they are hard setbacks or just taps, adversities that put the relationship in tension and then return to normality, to the original form of the relationship. relationship.

We can improve our relationship as a couple. It is true that some effort will be required, controlling our emotions in the face of disagreements and discrepancies with our partner and trying to think that, although we do not stop being two individuals, in a couple relationship there are two people who are in the same boat and when there are waves, the problems of one affect the other directly or indirectly. Therefore, if you want to achieve resilience as a couple, we must know what the main characteristics of this type of relationship are:

1. Accept that you will not agree on everything

Resilient couples are relationships in which the idea is widely accepted that, even if they are in a love relationship, they will not agree on everything. A couple is two people who, although they love each other, do not stop having their opinions, their own belief systems and interpretation of the world.

In authentic love there is room for disagreement and different opinions and it is understood that, having different points of view, even opposite ones, does not mean that two people love each other less. Affection is shown by accepting each other, respecting each other's approaches. It is this authentic acceptance that allows conflicts to be resolved and misunderstandings to be avoided.

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2. Real and sincere commitment to understand the other

In resilient relationships, both partners are aware of the needs and concerns of the other person. These couples do not minimize the pain and suffering of the other with phrases like "you care about nothing" or "you are an exaggeration". Being sensitive to the emotions and discomforts of the other prevents that from becoming a major problem after a while.

But there must be real interest, spending time with the other, being willing to listen, being empathetic and having good communication skills. Resilient couples do not wait for the other to guess what is wrong, much less use punishing silence when there has been an argument. Concerns in the relationship are communicated assertively. You say what you feel, what you think and what you need.

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3. Do not look for blame, but solutions

It is usual that in worldly relationships, after a conflict or a problem, blame is sought. It is a toxic dynamic that, far from helping the situation improve, can worsen to such a level that it ends the relationship after a while. It is typical of using phrases like "it is that you always..." or "you never do what I want..."

The worst thing for a relationship is to project all the blame on the other. We cannot pretend that things are going better if all we do is complain about the bad things that happen to us and throw them in the face of the person we are supposed to love. This does not happen in resilient relationships, where couples focus on solving the problem, not blaming, a much more effective strategy.

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4. Don't be afraid to show emotion

In resilient couples there is no fear of showing what it really feels like. Emotions are expressed in these relationships and, far from being interpreted as a sign of weakness or showing vulnerabilities, it is done as a sign of genuine sincerity and trust in the other. Expressing each sensation, need and intimacy to the other strengthens the relationship and nurtures trust.

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5. Positive attitude in the face of adversity

Being positive and showing good humor in the face of any problem in life is a basic aspect for live well, not only in relationships, but in any type of human relationship and environment personal. In the specific case of couples, the sense of humor and the desire to always want to make someone you love smile help the relationship go well, even in the face of the most adverse situations such as poverty or illness.

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6. Being priority of each other

If there is something that defines happy and stable relationships, it is that both are the priority of each other. There is a long-term commitment, with which the person you date becomes one of the most important aspects of one's life. No decision is made unilaterally. No one decides for both, because no one is more than the other. The opinion of the other is always taken into account before doing anything that affects both of them.

It is mainly these six keys that make up the resilience in a relationship. Taking these characteristics into account, we can forge a loving relationship that heals every time there is a problem, learn from the difficulties and come out stronger than ever when life puts us adversities.