Psychologist Ana ElÓ AnguÉ

I am Ana, Emotional Therapist specialized in Emotional Management. If you find yourself in a difficult moment, in which you don't really know what's wrong with you or what to do, I help you find the cause of your discomfort and resolve it. If you have problems in your relationships (parents, children, friends or partner) because you feel that you are not valued, I help you raise your self-esteem, to give yourself value, feel important and sufficient. If you take care of others first, and yours is in the background, or you feel stuck, I help you believe in yourself, give yourself priority and make decisions. If you don't express what you really feel and think, for fear of the other's reaction, I help you release emotional and mental blocks to express yourself freely. TRUST ME, and together we will find the best solutions that give you the courage, balance, and security in you, that you need to have your life and your relationships, as you want to have them. I create for you a listening space so that you feel understood, not judged, so that you relax your internal tensions and see that feeling valued, making changes, and having healthy relationships is possible for YOU, without so much wear and tear, because IT YOU DESERVE. Online and face-to-face

I approach your case individually, taking into account your personal history, so that you find useful answers to pay attention to that lead you to overcome your adverse circumstances. Professional background: More than 22 years managing emotions in hospitalized patients More than 15 years providing training in Emotional Education More than 10 years accompanying individual therapy processes (online and face-to-face)

Self-esteem and Relationships. Fear management. emotional blocks. Limiting beliefs. Personal growth