6 very frequent communication problems in couple relationships

Every relationship goes through good times and also through low times; however, there are some recurring communication problems in cohabitation as a couple that can generate dysfunctions in it. Knowing how to identify and solve this kind of difficulties is key to keeping the relationship in good condition and helping us to be happy.

There are no magic solutions to have the perfect relationship with that person we love, but there are some keys that help strengthen the relationship and take it to a higher level.

• Related article: "12 tips to better manage couple arguments""

6 communication problems that affect many relationships

These are several of the most frequent communication problems in couple relationships, each one explained along with its possible solutions.

1. jealousy

jealousy constitute one of the consequences of the lack of communication that can exist in a couple: Given the lack of information, we are more likely to develop thoughts with the capacity to worry and make us feel bad about what could happen in the future.

It is relatively common to find cases of couples who feel jealous at some point in the relationship, or that our partner feels it; however, any type of misunderstanding must be cleared up as soon as possible so that they do not become widespread.

And it is that, If we start to mistrust the other person, we are facing a sign of bad communication in the couple, and this needs to be fixed, otherwise things are likely to get worse or "explode" at some point.

The recurring jealousy of one of the members of the couple is almost always a symptom of a situation of mistrust on the other side. That is why, to solve this problem, we must regain the trust of our partner through honest dialogue that goes to the bottom of the matter.

• You may be interested in: "The 5 reasons why partner jealousy appears"

2. Not knowing how to apologize

Another of the communication problems that occur in relationships that end up breaking up is the inability of one or both of the members to ask each other for forgiveness. Knowing how to ask for forgiveness is one of the most recognizable signs of maturity, empathy and respect for the other person.

So, to achieve a good relationship, we must learn to ask for forgiveness whenever necessary and repair the damage.

3. Assuming that talking about everyday life is wasting time

There are people who have a low willingness to be in a healthy relationship, such as those who They are not able to share what happens in their lives with the other person.

Actually, in a relationship, everything that happens to us can be discussed and deserves attention if we have felt it. It is about sharing both the good and the bad that happen to us, knowing how to communicate to our partner everything that happens to us in life and that is relevant to us.

And it is that knowing how to share the bad things that make us suffer is as important as sharing those good things that happen to us on a daily basis, and that includes sharing feelings, emotions, situations of pain or sadness, and also being assertive, it is that is, knowing how to communicate to the other person what we want at all times, effectively and without harming him in any way case.

4. lack of listening

A basic element in any relationship is knowing how to listen to the other person. Although it may seem like a cliché, it is an element that we must take into account if we want our relationship to go well, since sometimes we can pay excessive attention to our proposals or to our will, without listening to what the other person has to contribute.

Many relationships deteriorate due to a lack of listening by one of the members, or due to a problem of listening and reciprocal attention between the two. By actively listening to our partner and attending to their needs, dreams and aspirations, we will improve the future of our relationship and its stability, avoiding ambiguous situations.

• You may be interested in: "Active listening: the key to communicate with others"

5. Loss of respect

This is one of the problems that can encompass all of the above listed. Respect is the fundamental pillar of a relationship as a couple and by extension of any close relationship, be it friends or family.

In fact, this type of attack prevents us from establishing normal communication links, since it enter into a dynamic of fighting egos.

When we lose respect for the other person, or both members of the couple lose respect for each other, We are facing a situation that is difficult to salvage, but in some cases it can be channeled to recover the relationship. Respect consists, in a few words, in treat the other person as we would like to be treatedIn this way, we will recover a respectful relationship as a couple.

6. frequent discussions

Having arguments with the person we share our life with is common, another thing is to enter into a dynamic of constant discussions as happens in some couples.

In order not to turn discussion and confrontation into the usual state of our relationship, it is advisable to put into practice everything mentioned above, be empathetic and put ourselves in the place of the other, be respectful, listen and share always our feelings that affect us the most.

The best option: therapy

Couples therapy is a form of psychological intervention in which communication and communication skills in general are worked on a lot. In fact, it is not so much an arbitration between two parties, but rather a learning process in which both members of the relationship develop and learn to manage their emotions and put them into words, among other things things.