Education, study and knowledge

Process-Based Therapy: what it is and how it works

As in all scientific disciplines, psychology and psychological intervention also undergo changes ...

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Unconscious expectations and self-esteem

Unconscious expectations and self-esteem

We are often only satisfied with ourselves when we meet certain expectations.. They can be our ow...

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The treatment of Nacho Vidal: a case of resistant major depression

The former porn actor Nacho Vidal has recently appeared on the television program "Lo de Évole", ...

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Abusive Relationships: a narcissist loving?

Abusive Relationships: a narcissist loving?

Danya started dating her boyfriend 4 months ago, at first everything was going well and they were...

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Living without Fear: practical solutions to control Anxiety

Living without Fear: practical solutions to control Anxiety

Anxiety is a diffuse and unpleasant emotion that is often expressed as a feeling of fear and emot...

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Factors for the success of Psychotherapy

Some people report having gone to different psychologists; in some cases they have tried differen...

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Disconnect on vacation? Better reconnect with you

The holidays, longed for by both children and adolescents as well as adults, mark a period full o...

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What is the multimodal therapeutic intervention for ADHD like?

Throughout my professional experience I have perceived a lot of misinformation in relation to the...

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Resilience: a resource to strengthen Mental Health

Resilience: A Research-Backed Resource for Strengthening Mental HealthResilience, understood as o...

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Did romantic love exist in the Middle Ages?

Currently, it is quite in vogue to speak of the "romantic love”, which has acquired a somewhat pe...

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Understanding Addiction: Pathways to Recovery and Wellness

The addictions They are complex disorders that affect millions of people around the world. They a...

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What does it mean to dream about your ex?

In psychology there has always been an interest in knowing the meaning of dreams. Authors such as...

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