Education, study and knowledge

Health & Wellness

The 6 types of disability (characteristics and examples)

Surely you have ever heard of disability. But do you know exactly what it means to have a disabil...

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Chia: the 7 properties and benefits of this seed for health

Chia is a plant that has been gaining popularity in recent years as a superfood, due to the multi...

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8 effective ways to overcome jet lag

Today we are lucky to be able to travel anywhere in the world in a matter of hours. It would have...

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10 foods rich in iron ideal to fight anemia

Lack of iron in the blood or iron deficiency anemia It is a very common health problem, especiall...

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The 5 most common genetic diseases: causes, symptoms and treatment

The 5 most common genetic diseases: causes, symptoms and treatment

The human being contains, in each of its cells, 23 pairs of chromosomes. Within each pair, one ch...

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The 9 best remedies and solutions for tiredness

There are times when, due to different circumstances, we feel tired. We wake up sleepy, we spend ...

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Why do they puncture my belly? 12 possible causes

From time to time we can feel stomach upset in the form of pricks that appear regularly and spont...

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Clots in menstruation: 8 causes that explain them

Clots during menstruation are relatively normal. Almost all women of reproductive age have presen...

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How to know if you are pregnant: 7 symptoms that indicate it

Our body, when we listen to it, gives us all the necessary information to detect every change we ...

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Honey: 8 properties and benefits for our body

Honey is a food known to humans since ancient times. There are cave paintings that refer to honey...

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12 tips to take care of your heart and keep it healthy

Bad habits can take over our life without us being too aware of it. When this happens, our health...

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The 11 types of masks (and how to use them correctly)

The 11 types of masks (and how to use them correctly)

We know that these current times have not been easy for many people, with the arrival of the pand...

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