Education, study and knowledge

Nutrition

L-carnitine: what is it and how does it work in our body?

Nutritional supplements with L-carnitine have become popular in recent years to improve sports pe...

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Bee honey: 10 benefits and properties of this food

The properties and benefits of honey have been known and used by different societies over time. C...

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How to stop eating sugar: 8 tips to gain health

The habit of eating highly sugary foods is one of the main health problems in Western countries. ...

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How do sugar and fat work in our brain?

In response to a WHO press release last October 2016, lhe global prevalence of obesity more than ...

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13 benefits and properties of olive oil

The Mediterranean diet is considered one of the healthiest and most balanced that exist, and it i...

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9 healthy snacks (very easy to prepare)

9 healthy snacks (very easy to prepare)

Staying well nourished throughout the day is beneficial to our health, but also maintains our ene...

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13 foods that act like a natural Viagra

Viagra is undoubtedly one of the most used drugs for erectile dysfunction and male erection probl...

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Pennyroyal mint: its 7 properties and health benefits

To this day and throughout history, there are many infusions that have enjoyed great popularity a...

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10 foods that are not what they seem

Although many do not know it, we don't always eat what we think we are eating. The food industry ...

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Thyme infusion: how to prepare it, and its health properties

Chamomile, rosemary, oregano or lavender are highly known and valued plants since the antiquity, ...

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What does Oorenji offer you to have a healthy diet?

What does Oorenji offer you to have a healthy diet?

Scientific evidence has been showing for years the importance of diet, not only in the appearance...

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Chlorophyll: characteristics and beneficial properties of this pigment

When we look at the great diversity of life around us, it can be hard to imagine how something so...

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