Education, study and knowledge

Psychology

Performance and Motivational Focus: how to enter Flow State

The concept of "flow", commonly known as "the zone", has been the subject of fascination and stud...

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The age difference as a factor of abuse in relationships

The age difference as a factor of abuse in relationships

Power relations are defined as relationships based on a notable inequality of factors such as pow...

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Work addiction: what it is, symptoms and how to overcome it

Work addiction: what it is, symptoms and how to overcome it

Work is a fundamental part of our lives and can provide us with meaning in life, achievement and ...

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The 5 wounds of childhood: what are they and how to heal them?

The 5 wounds of childhood: what are they and how to heal them?

Have you ever wondered why there are experiences in our lives that are repeated over and over aga...

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Martial Arts and Mental Health: how is it incorporated into companies?

Martial Arts and Mental Health: how is it incorporated into companies?

The scope of psychology goes beyond prevention when it comes to balance and mental health, but wh...

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The Therapeutic Bond and Relational Needs

The Therapeutic Bond and Relational Needs

In the world of psychotherapy and mental health, the therapeutic bond is a powerful force. It is ...

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I was recommended Cognitive Behavioral Therapy: what is it about?

I was recommended Cognitive Behavioral Therapy: what is it about?

It is one of the most successful types of therapy worldwide due to the countless number of cases ...

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Challenges for mothers and fathers of teenagers

Challenges for mothers and fathers of teenagers

Raising adolescent children is a complex task that many fathers and mothers face in modern societ...

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Self-love: the best relationship you can cultivate

Self-love: the best relationship you can cultivate

Although human beings are social beings who seek to satisfy the need for affiliation through rela...

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What factors prevent Healthy and Adaptive Emotional Regulation?

Fortunately, in more recent stages, talking about mental health and placing emphasis on promoting...

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Why do I feel all my emotions so intensely?

This is a question that frequently appears in sessions. “why am I so. intense?”. In these situati...

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Why do I feel all my Emotions with such Intensity?

This is a question that frequently appears in sessions. “why am I so. intense?”. In these situati...

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