Education, study and knowledge

Meditation And Mindfulness

Meditation and Mindfulness as complementary therapy

Many people are interested in meditation practices and mindfulness because they feel afflicted by...

Read more

How to continue with the practice of Yoga on vacation?

The holidays are the perfect time to forget about the routine, but is it convenient to abandon al...

Read more

Is there Meditation in Christianity?

In a statement that Pope Francis made in April 2021 (see bibliography), he stated that meditation...

Read more

Yoga for Children in Malaga: well-being and fun at YogaOne El Perchel

In the hustle and bustle of modern life, where children are increasingly immersed in technology a...

Read more

How is Mindfulness used for Depression?

It is a globally known reality: the Depression It is a disorder that affects millions of people a...

Read more

How is Mindfulness used for Depression?

It is a globally known reality: the Depression It is a disorder that affects millions of people a...

Read more

The 5 types of Spiritual Retreats (and their characteristics)

In the hectic pace of daily life, it is a utopia to imagine an oasis of relaxation and awareness ...

Read more