Many people are interested in meditation practices and mindfulness because they feel afflicted by...
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The holidays are the perfect time to forget about the routine, but is it convenient to abandon al...
In a statement that Pope Francis made in April 2021 (see bibliography), he stated that meditation...
In the hustle and bustle of modern life, where children are increasingly immersed in technology a...
It is a globally known reality: the Depression It is a disorder that affects millions of people a...
In the hectic pace of daily life, it is a utopia to imagine an oasis of relaxation and awareness ...