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Health & Wellness

5 light and delicious recipes with salmon

Salmon is a highly appreciated fish in the kitchen. It has an exceptional flavor and there are al...

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The 10 differences between cold and flu

Because they have several symptoms in common, we often mistake the flu for a cold. But the differ...

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Breastfeeding: 10 benefits for the baby and for the mother

Breast milk is the best food for the newborn. Doctors recommend that from the moment the baby arr...

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Healthy weekly menu: we propose the easiest and lightest

Healthy weekly menu: we propose the easiest and lightest

A balanced diet is the first step to a healthy life. In addition to exercise and eliminating harm...

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The 6 types of speech therapists (and how they help us)

Do you know the figure of the speech therapist? It is a professional who is dedicated to treating...

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How to delay menstrual period (effectively)

Our menstrual period arrives every month without fail, but it is possible that sometimes the peri...

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Salmon and pregnancy: a dangerous combination?

Smoked or raw salmon should not be eaten during the gestation period. The risk of doing so is ver...

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Libido: what it is and 4 keys to understanding female sexual desire

There is a word to refer in general terms to sexual desire that each person has: libido. It happe...

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10 healthy and simple broccoli recipes

Broccoli is a food with many nutritional properties. Incorporating broccoli into some of the dish...

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Corns on the feet: 5 remedies to remove corns

Corns on the feet and calluses are a very common problem, especially in summer, when the foot is ...

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Walnuts: properties and benefits of this dried fruit

Nuts are a very complete food in terms of nutrients. They are known to be rich in Omega 3, but in...

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Recipe: baked ribs (step by step)

Good weather arrives and with it the desire to eat outdoors, have barbecues and spend good times ...

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