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Health & Wellness

Cryolipolysis: what is this cold treatment and what is it for?

Cryolipolysis is a treatment to eliminate body fat. It is an innovative method based on the appli...

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15 properties and benefits of cranberry

15 properties and benefits of cranberry

Blueberry. The origin of this fruit is in North America. But in recent decades, Spain has become ...

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Spirulina: what is it and 10 benefits of this superfood

One of the superfoods that has been gaining the most popularity in recent years is spirulina, a t...

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The 15 foods that are most fattening

The 15 foods that are most fattening

Eating the right way is an important part of maintaining a good healthy lifestyle. both to genera...

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Cinnamon: 10 healthy properties and benefits

Cinnamon is a sweet and delicious spice widely used in gastronomy, to season all kinds of dishes,...

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Immunocal (dietary supplement): benefits and precautions

We all know that consuming natural and fresh foods, and staying away from those that are processe...

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Sesame seeds: 15 properties and benefits

Sesame seed is one of the oldest seeds harvested by man. In fact, it is considered the oldest oil...

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Alum stone: 5 benefits and uses of this mineral

In recent times there is a boom in the interest in using products of natural origin. There is mor...

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Anxiety to eat: 9 tricks to control your appetite

Sometimes emotional changes or going through a stressful situation can make us anxious to eat com...

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What is the best time for dinner?

We must have established schedules for daily feeding. An important part of a healthy intake, in a...

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14 natural laxatives to improve intestinal transit

Do you have constipation problems? Food has a lot to do with it, but it is not the only factor, b...

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Dysphagia: causes, symptoms and treatment

Dysphagia: causes, symptoms and treatment

The digestive system is an essential part of all living things that carry it, and the human being...

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