Traffic, skyscrapers, noise, rush... The postmodern society It is characterized by having a fren...
Anxiety is behind many of the unpleasant experiences that we go through on a day-to-day basis. Fe...
In today's world, women increasingly have more opportunities to occupy sectors that have been tra...
Yoga is an ancient practice that combines breathing exercises, meditation and various body postur...
Who has not stopped to observe with some envy (and wishes to be able to do the same!) At a cat st...
Did you think you had seen it all in therapy? Well, here comes an increasingly popular one: the ...
It is easy for the concept of Neuro-Linguistic Programming create confusion. What is it based on?...
Do the moments when you have to stand for a long time seem endless? When this happens, the body h...
Between my years of training and education, both in sports and in health, they always ask me, Álv...
Nature provides us with plants with therapeutic effects that, in many cases, are preferred over d...
As always, the market responds to our needs. And the growing awareness of the importance of a hea...
In 2013, a new therapy was started in Japan that has been gaining followers after observing the b...