Feeling anxious is a normal reaction of human beings in situations of stress or uncertainty. In f...
Among all the health benefits that nature brings us, it is possible that medicinal plants and her...
Scientists have been trying for decades to decipher the keys to be happy.Travel often, surround y...
Various associations have tried to define the skills of the coach that are necessary for the prop...
The yoga is a very old physical and mental practice that has been expanding all over the world du...
The concept of these puzzle boxes originated in the early 19th century in the Hakone region of Ja...
Japanese Marie Kondo's method of order has become a worldwide phenomenon through his interesting ...
Physical activity not only helps to bring a greater flow of blood and oxygen to the brain, which ...
The back is one of the most delicate parts of the body. And having a good posture is the best alt...
Many of us have probably at some time taken a chamomile when our guts hurt or a linden or valeria...
On a daily basis it is easy for things to happen to us that make us feel bad, that inoculate us w...
There are situations that can give the impression of extinguishing all hope of a better life and ...