Many times we make the mistake of assuming that well-being is something that comes to us from the...
Highly sensitive people have a series of characteristics that lead them to live day to day in a q...
Some people manage to find true happiness in the most disparate destinations, whether in trips ar...
Regret is a feeling that causes discomfort in the subject, and occurs when he is aware that did s...
Until well into the 20th century, both psychology and the rest of the disciplines in charge of st...
The iceberg theory was raised by Sigmund Freud, father of psychoanalysis, in it he presents the s...
Have you been told that your angry reactions frighten others?"I feel like I'm losing control" is ...
Meditation is a practice that dates back thousands of years and its purpose is to focus attention...
The practice of mindfulness linked to meditation has obtained good results both in the effects pr...
We can't get everything we want. This simple phrase expresses a fact that can be extremely hard d...
Within psychology, the term "inference" has been used quite frequently, the process through which...
We have all felt fear at some point, a totally normal, basic and fundamental emotion for our surv...