The Mindfulness can be considered a philosophy of life that includes the practice of meditation. ...
Over the years, meditation and many of its variants have taken deep roots in the Western world.An...
Being a teenager in the year 2021 is difficult, very difficult. Almost a continuous act of resist...
Mindfulness is one of the therapeutic tools with the most potential, and that is why in recent ye...
Meditation is an age-old practice that is experiencing great popularity in the West in the last d...
The philosophy and praxis of Mindfulness is rigorously current, and has generated great interest ...
Emotional self-care is a complex process that involves making use of various resources from the w...
Mindfulness or Mindfulness It is an ancient philosophy that has been adapted by psychologists tod...
Mindfulness is a practice that currently has a wide diffusion and is sometimes part of evidence-b...
In this busy world we live in, where we are constantly connected to new technologies, the mind ju...
Las Palmas de Gran Canaria is one of the most populated cities in Spain and its Metropolitan Area...
If you have the privilege of being a person entering the world of relaxation and you practice som...